Home » fitness » Page 5

Tag: fitness

The Pedalshift Project 162: Multimodal Bike Touring and Spring Tour Preview

Most bike tours don’t start and end with you riding from home – most of us need a car, bus, plane, train, or ferry to help with some of the travel. On this episode, tips on how to handle the transitions in multimodal bike touring, plus a preview of May’s DC to Cincinnati bike tour! Read more

Pedalshift Holiday Spectacular 2018

The Pedalshift Project 147: Pedalshift Holiday Spectacular 2018

The annual Pedalshift Holiday Spectacular is a  year-end chat with Aaron and Guthrie from The Sprocket Podcast on the best things in biking and the podcast, a chat about traversing the Darien Gap plus looking forward to 2019.
Read more

The Pedalshift Project 146: Bicycle touring the Gulf Coast

A great conversation for your holiday travel! Keith Spangler and I chat about his bicycle touring adventures, starting with his state circumnavigation, to his epic Gulf Coast tour this year. We cover lessons learned, the kindness of people you meet along the way, and evaluating the decisions you made as you’re looking back.

Read more

The Pedalshift Project 138: Bike touring Canada, designs, and hacks

An interview with Jesse Herbert on his experiences biike touring Canada (and around the world), plus a ton of great ideas, hacks and tips on all things bicycle touring, from lightening your load to braving a chilly night in a hammock.

Read more

The Pedalshift Project 113: Training for your first bike tour

The Pedalshift Project 113: Training for your first bike tour

So it’s your first bike tour and you have no idea where to begin… that’s where the Pedalshift Beginners Series comes in! On this edition, we cover training (especially when you’re off the bike) plus raising funds if your ride has a charitable component!

Read more

The Pedalshift Project 100: Bicycle touring past, present and future

We gather together some great bicycle touring minds for the 100th edition of The Pedalshift Project! On this edition, it’s a roundtable talking about bicycle touring stories, and even touch on the future of bicycle touring.  Read more

The Pedalshift Project 096: Bicycling Oregon to San Francisco – Part 2

My fall 2017 Pacific Coast bicycle tour ended in San Francisco last week… On this episode, part two of my big tour bicycling Oregon to San Francisco featuring all the highlights, lowlights and takeaways from a really fun trip.
Read more

The Pedalshift Project 095: Bicycling Oregon to San Francisco – Part 1

My fall 2017 Pacific Coast bicycle tour ended in San Francisco this week… On this episode, an interview with Daniel, the guy who ended up bicycling Oregon to San Francisco with me!
Read more