Home » Canada

Tag: Canada

The Pedalshift Project 192: Bicycle Tour Route Full House

The month of MJ concludes like all good trilogies must… with a bang! No Ewoks in part three, but rather a game of Pedalshift Bicycle Tour Route Poker! Each of us chooses five bike tour routes for our “hand,” and then you get to choose who collected the best set.
Read more

The Pedalshift Project 191: The Pedalshift 2020 Bicycle Touring Draft

The Pedalshift Project 191: The Pedalshift 2020 Bicycle Touring Draft

The month of MJ continues with the very first Pedalshift Bicycle Tour Draft! I explain the rules at the top, and we kind of make it up as we go along, but the essence is each of us chooses pieces of gear or other elements of a bike tour that the other person now cannot choose, and then you get to choose who wins.
Read more

The Pedalshift Project 190: A Decade of Bike Touring with Mysterious James

The Pedalshift Project 190: A Decade of Bike Touring with Mysterious James

Happy New Year! January 2020 is very special because we bring you something long denied to you. More Mysterious James. We realized we’ve been doing this bike touring thing for an entire decade, so we talk about our thoughts on a decade of touring, lessons learned and thoughts on the future.
Read more

Best of Pedalshift 010: Pacific Coast Bike Tour

Originally podcast December 22, 2014. In the summer of 2014, I took 6 weeks to ride the Pacific coast from Victoria, BC to the US-Mexico border. I recorded a 2-5 minute audio entry every day for the Tour Journals podcast to share the more detailed aspects of the ride, but always intended to edit and condense it into a more manageable length to share my Pacific Coast bike tour here.

Best of Pedalshift 010: Pacific Coast Bike Tour

Pedalshift Holiday Spectacular 2018

The Pedalshift Project 147: Pedalshift Holiday Spectacular 2018

The annual Pedalshift Holiday Spectacular is a  year-end chat with Aaron and Guthrie from The Sprocket Podcast on the best things in biking and the podcast, a chat about traversing the Darien Gap plus looking forward to 2019.
Read more

The Pedalshift Project 146: Bicycle touring the Gulf Coast

A great conversation for your holiday travel! Keith Spangler and I chat about his bicycle touring adventures, starting with his state circumnavigation, to his epic Gulf Coast tour this year. We cover lessons learned, the kindness of people you meet along the way, and evaluating the decisions you made as you’re looking back.

Read more

The Pedalshift Project 138: Bike touring Canada, designs, and hacks

An interview with Jesse Herbert on his experiences biike touring Canada (and around the world), plus a ton of great ideas, hacks and tips on all things bicycle touring, from lightening your load to braving a chilly night in a hammock.

Read more

The Pedalshift Project 107: Cross country adventures and working while on bike tour

Annalisa van den Burgh has crossed the country by bicycle twice and has started a new project called Work From Bike. We chat about working while on bike tour, her touring adventures, touring with Type 1 Diabetes and much more.
Read more

eastern express route

The Pedalshift Project 079: The new Eastern Express Route alternative to the Trans Am

Planning for a June tour… someplace… I stumbled upon a brand new tour option: the Eastern Express Route is an alternative eastern spur for the Trans Am route, starting in DC. It includes the C&O, the GAP and Katy trails and we chat with the person who did the heavy lifting (and cue sheet creation!) for this amazing new option.

The Pedalshift Project 079: The new Eastern Express Route alternative to the Trans AmHey it’s the direct download link for The Pedalshift Project 079: The Eastern Express – a new Trans Am bike touring alternative route (mp3)

Subscribe to The Pedalshift Project:
RSSiTunes – Overcast – Android

Reach out to the show via email, Facebook, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109.


Hey, the C&O Guide has *lots* more in it now!
  • Segmented into about 10 mile chunks
  • Adding descriptions over the rest of the spring
  • Embedded maps
  • Embedded campsite video reviews
  • More to come!

The Journal

  • West coast touring options for June?
  • Vancouver Island
  • Multimodal Oregon/Washington tour
  • Brompton or no?
  • Eastern Express as another option? C&O->GAP-> and beyond. Hooks up with the Katy eventually. Hmmm…
Reached out to the originator to get him on the show!

The Interview: The Eastern Express Route with Frank Mortiz

Frank Moritz, originator of the Eastern Express RouteFrank Moritz, is a veteran Adventure Cycling tour leader, instructor and board member, and completed the initial research to create an “eastern express route” addition to the legendary TransAmerica bike route. This new route provides a welcome option for TransAm cyclists to bypass the severe mountain climbs and nasty dogs that confront cyclists in southwestern Virginia, eastern Kentucky, and southern Missouri on the eastern half of the existing route. It also replaces three major high-altitude climbs in Colorado with one gradual and scenic climb to the Continental Divide. Amazingly, almost 600 of the 2,100+ miles of this route are on dedicated bike/pedestrian paths, towpaths, or rail-trails.


  • Your background in bike touring, including your work with ACA
  • Your thoughts on the Trans Am route as it currently is routed in the east
  • It’s one thing to develop an alternate route, but quite another to do ALL of the great work with cue sheets etc. for the Eastern Express… what motivated this?
  • What is the plan for the route – it feels like this is a “public beta” and you’ll be doing some refinements after comments this year.
  • What can Pedalshift listeners do to help with this process?
  • Any other recommendations that might be different from “the usual” routes out there in the US?
You can learn more about Frank and the Eastern Express Route at easternexpressroute.com.


Where are you listening?
I hope you are well! I listened to a podcast where you where curious about from which countries your listeners are from. Well, I’m from Sweden (Stockholm) and I really enjoy listening to you. Keep up the good work!  – Paula in Stockholm
Perhaps not too surprising… most of you are in the United States. All 50 states listen (even Wyoming – someone has to be last, but you’re beautiful and windy Cowboy State listeners!) and the top states are:
  • Oregon (wonder why?)
  • California
  • New York (Empire State!)
  • Illinois (biggest surprise?)
  • Texas (everything’s bigger)
  • UK (about 25% the US DLs)
  • Canada (about 7% – c’mon Canada!)
  • Australia (4%)
  • Sweden (1.4%)
  • Ireland (my people! 1.3%)
  • New Zealand
  • Germany
  • China
  • Netherlands
  • Japan
Also hear from members of the US military who listened while stationed in Afghanistan and elsewhere… hey, if this dopey little show about riding bikes helped pass the time while you were serving, trust me when I say it is literally the least I can do.
Thank you all for listening! If you’re listening from exotic spot (well and exotic spot for me) drop a line or leave a note in the comments! Bonus points for calling the Pedalshift voicemail!!

Pedalshift Society

Ethan Georgi
Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Josiah Matthews
Keith Nagel
Brock Dittus
Thomas Skadow
Seth Krieger
Marco Lo
Terrance Manson
Noah Schroer
Harry Telgadas
John Sikorski
Richard Killian
Chris Barron
Scott Taylor
Brian Hren
Mark Van Raam
Brad Hipwell
Paul Mulvey
Stuart Buchan
Todd Stutz
Mr. T
Roxy Arning
Nathan Poulton
Dereck Waggoner
Harry Hugel
And all anonymous and past contributors for helping make this show happen!


You’ve been hearing about Jason Kent and his music for 79 fine episodes. I got news for ya. New. Sunfields. Album. This August.