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The Pedalshift Project 340: Staying Safe on Your Bicycle Adventures

The Pedalshift Project 340: Staying Safe on Bicycle Adventures

Look, we all know there’s some inherent risk in bikepacking, bike touring and even bike commuting. Between bad infrastructure and inattentive drivers, we assume some degree of risk every time we’re in the saddle. But as with anything, there are things we can do to make our bicycle adventures safer than by doing nothing. On this episode, some thoughts on all the things you can do to have a safer ride!

The Pedalshift Project 340: Staying Safe on Your Bicycle Adventures

Hey it’s the direct download link for The Pedalshift Project 340: Staying Safe on Bicycle Adventures.

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Safety Considerations on Bicycle Adventures

Route and Destination Safety
Traffic and Road Safety
Gear and Equipment
Health and First Aid on the Road
Wildlife and Environmental Safety
Personal Security and Theft Prevention
Emergency Preparedness

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available! 

The Pedalshift Project 308: 2022 Holiday Spectacular

The Pedalshift Project 308: 2022 Holiday Spectacular

This has been a fantastic year for bicycle travel, and so the holiday spectacular is here once again to wrap up the top episodes, take a look back on all of the tours and adventures and assess each and every goal I set for myself for 2022. Happy New Year!

The Pedalshift Project 308: 2022 Holiday Spectacular

Hey it’s the direct download link for  The Pedalshift Project 308: 2022 Holiday Spectacular (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

2022 Holiday Spectacular

Top Episodes
 
292: Touring Bike Essentials
290: Beginner Mistakes
295: Making Your Tent Stealthier
294: Minimalist Packing for a Credit Card Tour
280: The Missing Link – Part 1
286: Bicycling New York City
288: A Late Start on the C&O
Best of Pedalshift 099: Bicycle Tour Food
297: Empire State Trail Preview
 
A look back on the tours
 
Florida
California
C&O
New York
 
A look back on my 2022 goals
 
At least one new-to-me route
 
Check – not fully new, but hit new sections of SoCal and NYS
 
Fitness: lose the 2021 weight and keep it off
 
Nope. Full fail.
 
Revisit a route (or portion of one) I’ve only done once
 
Check!
 
Think about a remote work-tour option (work-ride-work-ride… something else?)
 
Partial credit. I did think about this, but touring options were limited this year. 
 
Continue to improve my stealth camping skills
 
Partial credit. I put a lot of thought and improved my gear, but didn’t pull off the stealth camping I wanted to this year.
 
Repair or replace worn gear
 
Check! Replaced a number of worn and not repairable things like sleeping pad, duffel bag and more.
 
Organize bike touring equipment and improve storage
 
Check! Reorg of my cabin storage this week at the cabin and that will flow into the stuff I keep in DC. 
 
Episode 300/Millionth download celebration
 
Check! We did the live show and properly celebrated together for the millionth DL.

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 307: Empire State Trail - Day 7 + Takeaways

The Pedalshift Project 307: Empire State Trail – Day 7 + Takeaways

Looming storms, transportation question marks, and some subtle messages from a ligament in my knee all pointed to one thing… this phase of the tour was coming to a conclusion. But one more bit of adventure awaited to share with you. Plus, takeaways!

The Pedalshift Project 307: Empire State Trail - Day 7 + Takeaways

Hey it’s the direct download link for  The Pedalshift Project 307: Empire State Trail – Day 7 + Takeaways (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 7

Statistics
 
Miles biked 8
Airports traversed 2 (including returning the car)
Minutes of ride recorded 0
Flats 0
 
Takeaways
 
1 – The Empire State Trail is truly one of the great routes in the US.
 
2 – Thank you local bike shops for swooping in to save the day
 
3 – Thank you trail towns that provide such great amenities
 
4 – Airports… I continue to love riding to or from them directly!
 
5 – I hate calling tours early, but I’m so glad I get to ride what I can
 
6 – When you deviate from routes, make sure to pay attention to what side of rivers you ride and where you’re going to (relying on bridges)
 
7 – Keep your electronics dry even if they can get a little wet
 
8 – Find your edge

 

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 305: Empire State Trail - Day 6 - Part 2

The Pedalshift Project 306: Empire State Trail – Day 6 – Part 2

Continuing the journey to Troy, NY and the completion of the Erie Canal portion of the Empire State Trail… the hills of the capital region of NY kick in, but the finish line beckons with a roof and a dry overnight.
 

Hey it’s the direct download link for  The Pedalshift Project 306: Empire State Trail – Day 6 – Part 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 6

Audio update for day 6… my phone was still recovering from its dousing on days 4 and 5, so audio quality takes a hit late in the day 6 shows. Howly winds in some segments but totally listenable if not up to snuff by my usual standards!

Statistics

Miles biked 66.9 miles
Steepest climb 9.6%
Steepest descent -16.5%
Unnecessary flashy lights pointed at my eyes 5
Canal trails completed 1
Flats zero

 

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 305: Empire State Trail – Day 6 – Part 1

Day 6 finally brought some dry sunny weather, and some new-to-me portions of the trail. In part one, we say farewell to Fort Plain’s peacock and try to avoid getting lost in Canajoharie on the way to Troy.

The Pedalshift Project 305: Empire State Trail - Day 6 - Part 1

Hey it’s the direct download link for  The Pedalshift Project 304: Empire State Trail – Day 6 – Part 1 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Quick sidebar before we get started on Day 6… for those of you who listened to last week’s best of regarding the Eastern Express, Frank’s website is indeed retired so his old cue sheets are only out there if you downloaded them back in the day. His route is a combination of current ACA routes and FOTS Preston Paige Piper checked in with the ACA for the details:

In order to ride Frank Moritz’ original entire Eastern Express Route, you’ll have to use a combination of our TransAmerica Trail, Eastern Express Connector, and Chicago to New York City routes. The combo of these 3 routes follow Frank’s original route with a few deviations that we decided to make when we took over the route.

The deviations are likely for the better… as Frank mentioned in our chat the route was a beta and he got a bunch of local help tweaking it, and now ACA has it in their system and updates as conditions warrant.

Empire State Trail – Day 6

Audio update for day 6… my phone was still recovering from its dousing on days 4 and 5, so audio quality takes a hit late in this show (part 1) and early in next week’s part 2. Howly winds in some segments but totally listenable if not up to snuff by my usual standards!

Statistics
Coming next episode

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 304: Empire State Trail - Day 5 - Part 2

The Pedalshift Project 304: Empire State Trail – Day 5 – Part 2

Day 5 was supposed to be the chill easy day… no long miles, no massive rain storms. Or at least that’s what I thought. A special holiday week in the US deserves a holiday two-parter for our fifth day of the Empire State Trail. This is Part 2 – Happy Thanksgiving everyone!

The Pedalshift Project 304: Empire State Trail - Day 5 - Part 2

Hey it’s the direct download link for  The Pedalshift Project 304: Empire State Trail – Day 5 – Part 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 5

Programming note… we have a fantastic best of next week featuring a chat with Frank Moritz on his original Eastern Express route he built five years ago that is now a full fledged Adventure Cycling Association route (the Eastern Express Connector). A week or so ago they gave him a shout out on their Twitter feed, so I thought it’s a good time to revisit our conversation… check that out next week.
 
ALSO… I’m looking for audience participation for this year’s Pedalshift End of the Year Holiday Spectacular awards program. This year we have a listener’s choice for best episode – email your choice of any episode from 269-306 before Midnight eastern time December 25th – pedalshift@pedalshift.net!
 
The wet phone situation from Day 4 makes for some less than stellar audio at times here and there… all still listenable but if you think it sounds like I’m talking inside a wet paper bag sometimes, it is not just you.

Statistics

Miles Biked – 63.5
Maximum Grade 5.4%
Max speed 24.9mph!
Calories burned 2467
Calories consumed like 4000
Loose exotic bird encounters 1
Flats 0

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 303: Empire State Trail – Day 5 – Part 1

Day 5 was supposed to be the chill easy day… no long miles, no massive rain storms. Or at least that’s what I thought. A special holiday week in the US deserves a holiday two-parter for our fifth day of the Empire State Trail. See you Thanksgiving Day for part 2!

The Pedalshift Project 303: Empire State Trail - Day 5 - Part 1

Hey it’s the direct download link for  The Pedalshift Project 303: Empire State Trail – Day 5 – Part 1 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 5

Statistics

Coming next week!

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 302: Empire State Trail - Day 4

The Pedalshift Project 302: Empire State Trail – Day 4

Day 4 suggested to be a true test of wills on the Empire State Trail. Not only was this a longer-than-usual mileage day through central New York, but heavy rains made for a race to Syracuse and beyond. Would I need to rely on a fast forward, or could I bang out the miles to my hotel oasis on the other side?

The Pedalshift Project 302: Empire State Trail - Day 4

Hey it’s the direct download link for  The Pedalshift Project 302: Empire State Trail – Day 4 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 4

Statistics

Miles biked 72.8
Skunks 1
Skunk sprayings 0
“My Dude”s yelled at oblivious operator of a motor vehicle 2
Slices of pizza eaten at the Varsity (go Orange) 2
Number of gas station napkins needed to dry my screen enough to use 4
Crossings of Erie Boulevard in the driving rain 1
Number of times I had to rely on 29 year old memories of Syracuse geography because my phone was too wet to use 3
Labatt Blue’s carried 1
Labatt Blue’s consumed in a La Quinta Inn while watch the Bills win 1
Flats 0

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 301: Empire State Trail - Day 3

The Pedalshift Project 301: Empire State Trail – Day 3

After a rejuvenating zero day with family, it was back to the Empire State Trail for Day 3, which represented the transition between western and central New York. A short day to start, but the short day gets made longer by an unexpected and unwelcome barrier…

Hey it’s the direct download link for  The Pedalshift Project 301: Empire State Trail – Day 3 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 3

Statistics

Miles biked 49.2
Wegmans visited 1
Bridges blocked 1
Detour miles added 6.2
Melty ice creams consumed 1
Beers had… bit of an upset… zero!
Flats 0

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 300: Empire State Trail - Day 2

The Pedalshift Project 300: Empire State Trail – Day 2

On a special anniversary episode of the pod, we continue our ride east on the Empire State Trail with a shorter day 2 from Brockport to Webster. But will a surprising tire problem scuttle my plans when we’ve barely started?

The Pedalshift Project 300: Empire State Trail - Day 2

Hey it’s the direct download link for  The Pedalshift Project 300: Empire State Trail – Day 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSSiTunes – Overcast – Android – Google Podcasts – StitcherTuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Happy 300th episode to the pod! We won’t dwell on it too much but check out the shownotes if you can’t decipher the thumbnail’s homage to another 300th from days past…
 
Also, happy 600th to The Sprocket! A happy coincidence we celebrate milestone episodes in the same week!

Empire State Trail – Day 2

Statistics

Miles biked 30.7
Tires replaced 1 (Specialized Hemisphere… big fan!)
Bagels eaten 2
Towns with port in the name 2
Steep hills climbed 1
Flats 0
 
Note, I cut off the end of the map for privacy reasons… but check out that crazy dip and climb going around Irondequoit Bay!
 
 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen!