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aaron flores

Best of Pedalshift 004: Aaron Flores of The Sprocket Podcast on Bike Travel

The first crossover show with The Sprocket Podcast featuring a sit-down with co-host Aaron Flores. We chat about bike touring and a whole lot more. This was the show where “let’s shrink the world by bike” came from! Originally podcast July 12, 2014. See also, Sprocket Podcast 192.
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The Pedalshift Project 167: DC to Cincinnati - Ohio to Erie Trail South

The Pedalshift Project 168: DC to Cincinnati – Ohio to Erie Trail South

Part four of the DC to Cincinnati ride, covering the southern half of the Ohio to Erie Trail from Columbus to Cincinnati. Crossing my 700th mile of the ride, do I have enough left in the tank to make it to the end of the OTET?
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The Pedalshift Project 167: DC to Cincinnati – Ohio to Erie Trail North

Part three of the DC to Cincinnati ride, covering the northern half of the Ohio to Erie Trail from Cleveland to Columbus. A new trail brings new adventures crossing the entire state of Ohio. But will detours and headwinds put a snag in my plans?
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The Pedalshift Project 166: DC to Cincinnati – Great Allegheny Passage

The 14th Pedalshift Tour Journal whisks you (by bike, natch) from the District of Columbia across three of America’s great trails to Cincinnati, Ohio. In part two, we follow the Great Allegheny Passage from Cumberland, MD to Pittsburgh, PA and then hit the roads again into Ohio. The rain falls and the terrain turns hilly… does Type 1 fun turn to Type 2? Read more

The Pedalshift Project 165: DC to Cincinnati – The C&O Towpath

The 14th Pedalshift Tour Journal whisks you (by bike, natch) from the District of Columbia across three of America’s great trails to Cincinnati, Ohio. In part one, we go through the first three days of riding and camping on the beloved C&O Towpath. Hot weather and trail outages are just a few of the challenges… do they get in the way?
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Best of Pedalshift 022: Spandex Optional Bicycle Touring

Originally podcast June 11, 2015. This month’s best-of features a fun interview with Peter Rice, the author of Spandex Optional Bicycle Touring. We cover how to bicycle tour without breaking the bank, eating, different types of people who tackle bike touring, “The System” (you’ll have to read or listen for that) and much more. Read more

Best of Pedalshift 010: Pacific Coast Bike Tour

Originally podcast December 22, 2014. In the summer of 2014, I took 6 weeks to ride the Pacific coast from Victoria, BC to the US-Mexico border. I recorded a 2-5 minute audio entry every day for the Tour Journals podcast to share the more detailed aspects of the ride, but always intended to edit and condense it into a more manageable length to share my Pacific Coast bike tour here.

Best of Pedalshift 010: Pacific Coast Bike Tour

The Pedalshift Project 146: Bicycle touring the Gulf Coast

A great conversation for your holiday travel! Keith Spangler and I chat about his bicycle touring adventures, starting with his state circumnavigation, to his epic Gulf Coast tour this year. We cover lessons learned, the kindness of people you meet along the way, and evaluating the decisions you made as you’re looking back.

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James Rosenburg Astoria, OR

The Pedalshift Project 135: Lessons from riding the TransAm across America

He’s no longer a beginner, but Pedalshift Beginners Series alum James Rosenberg checks in after his (spoiler alert) epic and successful ride across the United States on the TransAm. We cover his favorite experiences, best and worst gear choices, and much more.
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