Tag: water

September 3, 2020

The Pedalshift Project 217: GAP 4×44 Loop – Day 4

Day 4 of the 4×44 GAP Loop came too quickly, but featured the ultimate payback for a day and a half of climbing… the giant downhill to the finish line.

August 27, 2020

The Pedalshift Project 216: GAP 4×44 Loop – Day 3

Day 3 was sneakily the toughest of the 4×44 GAP Loop. Sure the hill wasn’t as steep as day 1, but this one was the full 44 miles long. Would the heat get the best of me?

August 20, 2020

The Pedalshift Project 215: GAP 4×44 Loop – Day 2

Day 2 was, at least on paper, the most chill of the 4 segments—all downhill and the coolest of the remaining days. But with an unexpected state of affairs in Ohiopyle, will my chill day become the most stressful of the tour?

August 13, 2020

The Pedalshift Project 214: GAP 4×44 Loop – Day 1

The GAP 4×44 Loop tour begins with some question marks about heat and hydration, and oh yeah… a 24 mile climb to the eastern continental divide. With no climbing in my bicycling since 2019, could I haul me and a fully loaded bike up that hill?

July 30, 2020

The Pedalshift Project 213: GAP 4×44 Loop Preview

As I round the corner to my next tour of the Great Allegheny Passage, what are my biggest challenges? You know, other than the pandemic thing. The GAP 4×44 Loop tour preview has all the answers…

October 17, 2019

The Pedalshift Project 181: Tips on Fall Riding

On this week’s show, we’re transitioning into fall in many parts of the world, so we’re covering tips on riding and touring during fall weather.
Read more

September 19, 2019

The Pedalshift Project 178: Cold Soaking and Bike Touring AMA (Live)

We close out summer with a cold soaking demo, revel in the success of cold brew coffee prep on a bike, plus take your bike touring questions. Recorded live August 30, 2019.
Read more

September 5, 2019

The Pedalshift Project 177: Sweltering Summer on the C&O – Part 2

This is the second of two parts on my tour of the C&O during the hottest and muggiest stretch of the summer of 2019. Check out the packing episode in Pedalshift 175 for the ride preview and Pedalshift 176 for part 1.
Read more

August 29, 2019

The Pedalshift Project 176: Sweltering Summer on the C&O – Part 1

The first of two parts on my tour of the C&O during the hottest and muggiest stretch of the summer of 2019. Check out the packing episode in Pedalshift 175 for the ride preview and come back next week for the thrilling conclusion!

August 22, 2019

The Pedalshift Project 175: Packing for a C&O Bike Tour

Trying out something new… follow along as I pack for my upcoming C&O bike tour! Let’s put it this way… I need to get more organized. And where IS that fan!?!
Read more