Happy new year! You know, I may not know a lot but I definitely know a thing or two about a cold, wet bike tour… and I have a story to go with it! Let’s kick off 2018 with things to look forward to this year plus that story on what not to do on a cold wet bike tour! Read more
It’s the end of the year and that means it’s time for the Pedalshift Holiday Spectacular! Join Shifty the Elf, new friends and Tim for a showcase of the best of Pedalshift in 2017!
Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109.
The Pedalshift Holiday Spectacular 2017
Special thanks to obscure British author Charles Dickens for inspiring this year’s show!
MARK VAN RAAM, ghost of Pedalshift past (episode 090)
BROCK DITTUS, ghost of Pedalshift past (episode 093)
CAT CAPERELLO, ghost of Pedalshift past (episode 100)
Music
You’ve been hearing about Jason Kent and his music for many fine episodes. I got news for ya. New. Sunfields. Album. Is. Out. I’ve heard it. It’s top notch. Go get it.
We gather together some great bicycle touring minds for the 100th edition of The Pedalshift Project! On this edition, it’s a roundtable talking about bicycle touring stories, and even touch on the future of bicycle touring. Read more
Let’s talk gear. If you’re like me, you probably carry too much, “just in case.” On this episode, I talk about my recent attempts to whittle the weight down. Plus, strategies for keeping things charged on bike tour!
Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109.
Experiment: What’s the bare minimum for me balancing comfort and gear I own? Can I get into fewer bags?
Answer: yes!
tent
sleeping bag
pad
pump
spare tube
multitool
spork
spare shirt
spare underwear
spare socks
toiletry bag (incl. ibuprofin, caffeine and electrolyte pills)
hat
helmet
batteries and cable
iPhone
water bottles or bladder
wallet
Fits in 1 pannier, 1 compression bag (Brompton – NO BACKPACK NECESSARY!)
Fits in 1 compression bag and one rack bag (Safari) – adding a frame bag to try it out
No stove, no kit – all food is grab and go (a stove and kit *does* fit though)
Includes the rack bag so it can be easily broken down and carried/checked
Helmet. Would likely just clip on outside of the rack bag.
All the gear laid out
Brompton packing
Bag to check
Keeping things charged on bike tour
Keeping things charged – beyond batteries and dynohubs, where to plug in?
Coffee shops
Restaurants
Gas stations
Grocery store eating areas
Outside – look for plugged in things and check behind. Often there’s a free outlet (soda and vending machines, lights, signs, etc.)
Connections
Hey Tim,
Just wanted to share that the weather and my schedule finally aligned so that I was able to get my first bike overnight under my belt. Not anything super exciting, but did a good 46 mile ride from my house to John Bryan State Park near Yellow Springs Ohio, and then back the next morning. I didn’t really explore the park at all, I was pretty beat by the time I got there, so just cooked some dinner and got a fire going and relaxed at the campground.
Lessons learned:
1. My legs aren’t as strong as I thought they were! I’m used to fairly flat roads here in central Ohio, but the last 10 miles to the park had some rolling hills coupled with a pretty good headwind, and I ended up having to hop off and push my bike up the last steep climb into the park.
2. Make sure your bike fit is really dialed in before a loaded bike trip. This was my first real long ride on this bike with it loaded with all my gear, and I started getting some pretty bad knee pain on my way home the second day. After checking some adjustments I ended up tweaking the saddle position a bit, so hopefully that will solve it.
I have some more pictures up on my instagram @goingforabikeride , but here are a couple.
Pedalshift Society
Ethan Georgi
Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Josiah Matthews
Keith Nagel
Brock Dittus
Thomas Skadow
Seth Krieger
Marco Lo
Terrance Manson
Noah Schroer
Harry Telgadas
John Sikorski
Richard Killian
Chris Barron
Scott Taylor
Brian Hren
Mark Van Raam
Brad Hipwell
Paul Mulvey
Stuart Buchan
Todd Stutz
Mr. T
Roxy Arning
Nathan Poulton
Dereck Waggoner
Harry Hugel
And all anonymous and past contributors for helping make this show happen!
Music
You’ve been hearing about Jason Kent and his music for 79 fine episodes. I got news for ya. New. Sunfields. Album. This August.
Planning for a June tour… someplace… I stumbled upon a brand new tour option: the Eastern Express Route is an alternative eastern spur for the Trans Am route, starting in DC. It includes the C&O, the GAP and Katy trails and we chat with the person who did the heavy lifting (and cue sheet creation!) for this amazing new option.
Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109.
Eastern Express as another option? C&O->GAP-> and beyond. Hooks up with the Katy eventually. Hmmm…
Reached out to the originator to get him on the show!
The Interview: The Eastern Express Route with Frank Mortiz
Frank Moritz, is a veteran Adventure Cycling tour leader, instructor and board member, and completed the initial research to create an “eastern express route” addition to the legendary TransAmerica bike route. This new route provides a welcome option for TransAm cyclists to bypass the severe mountain climbs and nasty dogs that confront cyclists in southwestern Virginia, eastern Kentucky, and southern Missouri on the eastern half of the existing route. It also replaces three major high-altitude climbs in Colorado with one gradual and scenic climb to the Continental Divide. Amazingly, almost 600 of the 2,100+ miles of this route are on dedicated bike/pedestrian paths, towpaths, or rail-trails.
Questions
Your background in bike touring, including your work with ACA
Your thoughts on the Trans Am route as it currently is routed in the east
It’s one thing to develop an alternate route, but quite another to do ALL of the great work with cue sheets etc. for the Eastern Express… what motivated this?
What is the plan for the route – it feels like this is a “public beta” and you’ll be doing some refinements after comments this year.
What can Pedalshift listeners do to help with this process?
Any other recommendations that might be different from “the usual” routes out there in the US?
I hope you are well! I listened to a podcast where you where curious about from which countries your listeners are from. Well, I’m from Sweden (Stockholm) and I really enjoy listening to you. Keep up the good work! – Paula in Stockholm
Data!
Perhaps not too surprising… most of you are in the United States. All 50 states listen (even Wyoming – someone has to be last, but you’re beautiful and windy Cowboy State listeners!) and the top states are:
Oregon (wonder why?)
California
New York (Empire State!)
Illinois (biggest surprise?)
Texas (everything’s bigger)
International
UK (about 25% the US DLs)
Canada (about 7% – c’mon Canada!)
Australia (4%)
Sweden (1.4%)
Ireland (my people! 1.3%)
New Zealand
Germany
China
Netherlands
Japan
Also hear from members of the US military who listened while stationed in Afghanistan and elsewhere… hey, if this dopey little show about riding bikes helped pass the time while you were serving, trust me when I say it is literally the least I can do.
Thank you all for listening! If you’re listening from exotic spot (well and exotic spot for me) drop a line or leave a note in the comments! Bonus points for calling the Pedalshift voicemail!!
Pedalshift Society
Ethan Georgi
Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Josiah Matthews
Keith Nagel
Brock Dittus
Thomas Skadow
Seth Krieger
Marco Lo
Terrance Manson
Noah Schroer
Harry Telgadas
John Sikorski
Richard Killian
Chris Barron
Scott Taylor
Brian Hren
Mark Van Raam
Brad Hipwell
Paul Mulvey
Stuart Buchan
Todd Stutz
Mr. T
Roxy Arning
Nathan Poulton
Dereck Waggoner
Harry Hugel
And all anonymous and past contributors for helping make this show happen!
Music
You’ve been hearing about Jason Kent and his music for 79 fine episodes. I got news for ya. New. Sunfields. Album. This August.
Jeremy Mendelson joins the show to talk about his take on bike touring differently: from a bike touring focused lifestyle to vegan touring to riding little clown bikes and much more.
Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109.
The Interview: bike touring differently with Jeremy Mendelson
Jeremy Mendelson is a transit planner, geographer, traveler, bus driver, advocate and co-founder of TransitMatters in Boston. He’s currently working in Colorado for the winter season and as we’ll talk about in the interview, that’s more of a means to an end in his bike travel oriented life setup. Living a more nomadic life that serves his bike touring is just the tip of the iceberg for how Jeremy tours differently. He’s a longtime vegan, which we chat about, and a fan of touring on the little clown bike itself, the Brompton. Such a great discussion…
Questions
So much to chat about, but I think we should start by talking about your lifestyle… you describe yourself as living a semi-nomadic lifestyle. What was your journey to end up there?
How did you get into bike touring differently?
How does your perspective being a geographer inform your bike touring? Do you think you tour differently because of that?
Let’s dive into the vegan thing. I find everyone who is fully plant-based eaters or trending in that direction have a good story to tell about how they got there. What’s yours?
My experience is it’s not hard to eat totally plant-based almost anyplace, but in parts of the country (and the world) the tradeoff tends to mean having to eat a lot of processed stuff or sugary foods I would rather avoid. What’s your experience like and what do you do in “food deserts” on tour?
Having just finished a weekend tour, I found my ability to stick with my eating plan was always battered by (a) my sudden intense caloric needs, (b) my weird cravings and (c) availability. What’s your general plan when you tour to eat plant-based?
One of the big benefits I see with plant based eating on tour is cost savings… can you chat a bit about that?
Let’s shift gears and chat about your adventures touring on a Brompton. What’s your favorite part about touring on “the little clown bike”?
What gear do you tend to leave at home or pare down on when on the Brompton and how do you split it all up on the bike?
You’re a bus driver and transit enthusiast so you’re a natural to chat about fast forwards. How do you use them and what’s your favorite one you’ve ever done?
Some further reading on moving more towards plant-based eating, because it’s a really personal choice and the information load can be a bit overwhelming:
If you want to hear more about touring on a Brompton, check out Pedalshift Tour Journals Vol. 5: California Coast. Can a loaded Brompton handle the hills of Big Sur? An hour and 46 minutes of touring stories for 10 bucks… and it helps support the show! Here’s a preview:
A big thank you to all of the monthly supporters of the show! If you like what you hear, you can help me keep the show listener-supported while expanding the offerings. Five bucks, two bucks or even 1 helps with the costs of hosting the podcast and the website, and you can do it for a bit and cancel anytime. One-shot support is welcome if you’re not into the small monthly thing. Check it out and join at pedalshift.net/society. And society members please go to pedalshift.net/stickers and let me know where to send some Pedalshift stickers to you! On to the Society!
Ethan Georgi
Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Josiah Matthews
Keith Nagel
Brock Dittus
Thomas Skadow
Michael Riscica
Seth Krieger
Marco Lo
Terrance Manson
Noah Schroer
Harry Telgadas
John Sikorski
Richard Killian
Chris Barron
Scott Taylor
Brian Hren
Mark Van Raam
Brad Hipwell
Paul Mulvey
Stuart Buchan
Todd Stutz
Mr. T
Roxy Arning
Nathan Poulton
And all anonymous and past contributors for helping make this show happen!
Music
You’ve been hearing about Jason Kent and his music for 77 fine episodes. I got news for ya. New. Sunfields. Album. This August.
How do I class up this podcast? Easy… ask my better half to come on the show and chat up how great yoga is for bike touring! On this episode of the pod, we discuss yoga for bike tourists with Kimberly Wilson, founder and owner of Tranquil Space yoga studios in Washington, DC. Plus connections and more!
Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshiftproject@gmail.com or call the lightly-used Pedalshift voicemail line at (202) 930-1109.
The Interview: Kimberly Wilson on yoga for bike touring
Something we didn’t talk about but is super awesome for bike tourists is understanding the six movements of one’s spine. Check out this video Kimberly did on that:
And, finally… a nice yoga practice lead by Kimberly from my WV cabin! (I don’t think I’ve ever shown it on the site before?)
Jeremy of Critical Transit shared a bunch of images and podcasts from his tour of New England… check them out! He’s also a big Brompton tourer, with plans to repeat that ride with his “little clown bike” as I like to call them!
Pedalshift Society
A big thank you to all of the monthly supporters of the show! If you like what you hear, you can help me keep the show listener-supported while expanding the offerings. Five bucks, two bucks or even 1 helps with the costs of hosting the podcast and the website, and you can do it for a bit and cancel anytime. One-shot support is welcome if you’re not into the small monthly thing. Check it out and join at pedalshift.net/society. And society members please go to pedalshift.net/stickers and let me know where to send some Pedalshift stickers to you! On to the Society!
Ethan Georgi
Matt Buker
Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Josiah Matthews
Keith Nagel
Brock Dittus
Thomas Skadow
Michael Riscica
Seth Krieger
Marco Lo
Terrance Manson
Noah Schroer
Harry Telgadas
John Sikorski
Richard Killian
Chris Barron
Scott Taylor
Brian Hren
Mark Van Raam
Brad Hipwell
Paul Mulvey
Stuart Buchan
Todd Stutz
Mr. T
Roxanna Arning
And all anonymous and past contributors for helping make this show happen!
Music
The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields‘ latest release, Habitat, wherever cool music resides. And a little birdy tells me Jason’s recording some new music. More when I know…
It’s the end of the year and that means it’s time for the Pedalshift Holiday Spectacular! Join Shifty the Elf and Tim for a showcase of the best of Pedalshift in 2016!
Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshiftproject@gmail.com or call the lightly-used Pedalshift voicemail line at (202) 930-1109.
Fall — C&O with Belle Starr and Thanksgiving ride (Pedalshift 063)
Music
The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields‘ latest release, Habitat, wherever cool music resides. And a little birdy tells me Jason’s recording some new music. More when I know…
Just say no to the bikey pizza cutter. I mean, delicious, but no. This is a bike touring gift guide for the bike tourist in your life (hint: this might be you). These are (almost all) things I personally use and love.
I think this is one of the most clever items on the list… waterproof but lets air out for easy compression. I use the large size for sleeping kits, but all sizes are great.
I ride the C&O a lot, and while there isn’t an entrance fee, this pass makes me feel like I support the system. Oh, it also lets me in all the others… which is nice.
Filters built in make this a great way to help less than tasty water sources (it filters out iodine taste too for you backcountry types with iodine pills).
For you big spender types… a touring bike: Brompton, Pedalshift Style from CelverCycles in PDX (Oregon has no sales tax!) or your LBS… (just no orange) Runner up: Surly Long Haul Trucker from your LBS
<disclaimer> Ok, ok it’s not technically a Pedalshift Touring Brompton in the sense it’s, well… it’s not official from Brompton’s perspective. Like, at all. Ok… </disclaimer>
However… I’ve had a lot of people ask me the specs on the Brompton I recommend for touring, so I thought I’d finally share them here.
Pedalshift Touring Brompton specs
Build: M6R
Oh, you don’t speak Bromptonese? Yeah, me neither… in fact, I had to look this up again! M is for the style of handlebars… they lend to a mostly upright riding position, which I know goes against most bike touring dynamics, but on a Brompton, it’s better in my opinion. I did a bunch of research on this and it seems most people who tour on them prefer the M bars.
6 stands for the 6-speed variety. It doesn’t say it here, but get the -12% gearing (hi hills!). We’ll be doing one more thing later too, stay tuned.
R stands for rear rack. You’ll want this for carrying stuff and things.
Color: Orange
Horror of horrors, I learned from Anna at Clever Cycles that Brompton is suspending orange as a color for bikes in 2016! A true Pedalshift Touring Brompton would be all orange. Yours may have to not be, barring a custom after market paint job or Brompton changing it’s mind in 2017.
Phew! Orange has been restored in 2019… as Flame Lacquer. It’s straight up gorgeous. Drool-worthy, even.
Telescopic seat post
You may be the size of a small giraffe like our friend MJ, or you may be regular sized like yours truly. Either way, get the telescopic seat post for easier removal of the saddle while traveling.
Cushioning: Firm
The softer cush is too soft for handling with weight. Go firm.
Tires: Schwalbe Marathon
But, Tim! Rolling resistance! GRAMS!
Stop. Shake yourself. Say “Schwalbe Marathons.” You’re welcome.
Extras you probably want
Front carrier block
This gives you the option for any number of front bags, including ones you build or hack yourself using the Brompton luggage frame.
Saddle bag & cover
I use these rarely, but when I do it’s in airports. Stealth mode is critical to get past some of the people that would stand in your way to overhead carry-on bliss.
The key extra: ATS Speed Drive
This is a Clever Cycles recommended add on, and I have to say it’s pretty brilliant. ATS makes a gizmawahoo[footnote]technical term[/footnote] that effectively doubles your gears by effectively making a hub not unlike a double chainring. It’s an internal hub that is activated with a tap of the heel on the pedal crank. Remember when I said go for the -12% gearing? Well his helps to get you even lower at the bottom gear, getting you gear inches comparable to a standard touring bike. I’m here to say it’s awesome. I know Clever Cycles can do it… maybe your Brompton shop can too?
Maybes
Brompfication EZ wheels
I almost would leave this one off if you’re torn. I find the rubber “tires” come off a little too easily when the bike is rolled on things like, say, Parisian cobblestone. Perhaps my standards are a little high, non?
Saddle: Brooks
I’m on record as a person who can handle stock saddles. If you spend this much on a bike, many would argue putting anything less than the king (or queen) of saddles on it would be a disgrace. I’ll let you be the judge… I happened to get a Brooks for this one.
So… there you have it! The completely officially non-official Pedalshift Touring Brompton.
Interested in how I carry gear? Here’s the latest version from my 2018 GAP overnight and 2019 Florida tour…