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marin mod touring bike at C+O

My favorite touring bicycles, part 3: A touring bicycle hack

So you want to get into bicycle touring but don’t have a “touring bicycle?” Fret not. Yeah, sure, it’s the most important gear you have on bike tour. But you don’t need something branded as a touring bike to go on a tour. Trust me. When I first started out, the only bike I had was a Marin mountain bike… with front suspension. I added a few things to it and it worked fine. In my series on my three favorite touring bikes we looked at my current personal ride, the Novara Safari, in part one. In part two, we ogled the arguably most popular touring bike on the road, the Surly Long Haul Trucker.[footnote]And the reviews keep coming… check out Part 4 on the Dahon Vitesse D7HG[/footnote] Now, let’s talk about my third favorite touring bicycle – the do-it-yourselfer touring bicycle hack you put together with a bike you already own.

You’ve got a bike: transform it with touring bicycle hack magic

How often do people delay things until they have the perfect set of gear? I can think of a lot of things I’ve held off on in life thinking I wasn’t prepared or didn’t have the right gear or experience only to realize taking the leap early is often far preferable than waiting for the alleged perfect moment. This is why I think people new to bike touring should just use the bike they already own to take the leap and get out there.touring bicycle hack

Can I hack it?

When you’re going out on a traditional bike tour, the name of the game is hauling gear. I’ve seen some people strap a backpack on with their gear, hop on a bike and roll. That might be your best option, but as anyone who’s done that can probably attest, it’s sub-optimal. Let’s try to have the bike haul the gear for you instead.

Add a rear rack

rear rackMy old Marin mountain bike had the brazons that let me attach a simple, inexpensive rear rack. You don’t need anything fancy, but make sure the rack is attached well and has a reasonable weight rating. If you’re considering one of those clip-on rear racks (the kind that attach to your seat post alone) I’d recommend against that. They don’t hold enough weight unless you’re going ultralight. A decent $20 rack should do the trick, and hey… you might even have one in the garage lying about anyways!

Don’t have brazons to attach the rack directly to the frame? You can use P-clamps (check out this bikecommuters.com post on them) or (sometimes) hose clamps. Both of these are the secret tool for many a touring bicycle hack. The latter can scratch the hell out of your paint job, so be mindful of that.

Waterproof bags

old marin mod touring bikeYou don’t necessarily need fancy Ortlieb panniers (although they are nice). If you have a waterproof duffel, throw that on the rack and bungee it down. If you don’t have a waterproof bag, use whatever pack you have and throw it in a heavy duty garbage bag before you cinch it on the rack. Sure it won’t win any appearance awards, but we’re just going for function. Form can come later.

 

 

 

 

Bar ends

touring bicycle hack
Check out the bar ends on the old Marin.

If you have a flat barred bike (again, like my old Marin) a pair of bar ends are super helpful and a cheap mod to give you at least one alternative hand position. They come in all sorts of sizes and shaped (here’s just one example) and they’re often less than 20 bucks for a set. Play around with the alignment as you ride around. If you’re new to bike touring, trust me… this will be a great investment to avoid numb hands in the last hour of your first 50 miler!

Downside?

Some bikes just don’t tour well. If your bike is a big box store mountain bike or hybrid with plastic components, it might not stand up well to the rigors of a tour. That said, I’ve run into people on those bikes who’ve ridden hundreds of miles without a problem. Your mileage, as they say, may vary.

Heal strike can be a problem once you upgrade to rear panniers on your rack. You can shift them back as far as the rack allows, but you’ll find when riding a bike designed for touring that the extra length prevents that. For me, that was the big motivator to get the Novara Safari.

There may be other downsides specific to the bike you’re planning to transform with touring bicycle hack magic . My Marin had front suspension, which is really great for mountain biking, but a lousy feature when touring. The play in the front makes getting out of the saddle on a climb a little shaky. Stability on touring bikes (especially when loaded) is pretty important.

Bottom line

Don’t let having the “wrong” bike stop you. You don’t need to invest in a touring bike right away – you can spend a few bucks and modify what you already have and get that brand new touring bicycle hack out on the roads and trails. Refine your bike and your gear as you learn what feels right for you!

Want more?

There’s a whole series on my favorite touring bikes that I already mentioned, but you might also be interested in listening to The Pedalshift Project bike touring podcast. If you’re really into bike touring (new or not!) consider signing up for the free Pedalshift monthly newsletter for even more bike touring goodness.

GAP bridge

The Pedalshift Project 014: Epic bike tours and muddy slogs

On this episode we crack open The Journal to travel along with Brock and Adele on their 2012 bike tour from Oregon to Colorado, test out a couple of field microphones for proper bike touring podcast recording in The Lab, and enjoy the newest Pedalshift bike touring story about a muddy slog called It’s All Downhill From Here

psp014

Hey it’s the direct download link for episode 014 (mp3)

Reach out to the show via email, Facebook, Twitter or even Instagram. Yeah, I’m calling you out again Instagram. Don’t forget to join the newsletter too.

Hope you got a chance to read part 2 of my favorite touring bikes series on the Surly Long Haul Trucker. If not, check it out!

The Journal

Brock and Adele
Brock and Adele’s 2012 epic bike tour of the west is the featured journal this show. You met Brock Dittus on Pedalshift Project #002, and for the love of all that’s good and right in the world please listen to Brock’s work on the equally epic The Sprocket Podcast. Now go for a long virtual ride with Brock and his wife Adele up some steep hills in the summer heat… Start with my favorite, Tolstoy gets the axe.

 

 

The Lab

It’s a very meta edition of The Lab where we’re testing out two microphones. The first is an iPhone boom mic (no longer available… hmmm) and the second is the venerable veteran of Pedalshift field recording, the stock iPhone earbud mic. Which microphone shall reign supreme? Yeah, wasn’t even close…

Bike Touring Story

It’s All Downhill From Here..

zip tie fix

Music

The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields‘ new release, Habitat, wherever cool music resides. And hey, new video for Ghost!

surlysunset

My favorite touring bicycles, part 2: the Surly Long Haul Trucker

Behold your touring bicycle. Probably the most important thing you have on bike tour. Hell, it’s in the very name. Tents, cooking gear, toolkits, panniers and other things certainly make life easier on the road, but it’s the bike that gets the glory. When I was looking to upgrade from my heavily modified (non-touring) bike[footnote]for the record, a Marin mountain bike… with front suspension. Not recommended once you decide to make the leap, by the way.[/footnote] to something more built for the road, I spent weeks analyzing, hand-wringing and studying feature lists. In my series on my three favorite touring bikes we tackled my personal ride, the Novara Safari, in part one. This time, it’s arguably the most popular touring bike on the road… the Surly Long Haul Trucker.[footnote]I’ll lump in the Surly Disc Trucker in on this discussion as well… the main difference being rim vs. disc brakes. Demi-celebrity versions include Aaron of The Sprocket Podcast‘s Red Hare Among Horses.[/footnote]

Great specs + customizable

 

The Surly LHT is probably the standard when it comes to touring bicycle specs. Probably best of all, you can purchase the frame solo and build the bike from that beautiful steel up. For those that want a truly custom build without tossing “stock” parts aside, the LHT is a great way to go.

surly-long-haul-trucker

Favorite features

The first thing you notice with the Surly LHT is how damn solid it is. Most touring bikes of note are steel framed, but the build on virtually every Trucker you run into (and you run into a LOT of them on the road) is sublime.

But don’t take the ubiquity of Long Haul Truckers or their disc-bearing cousins as if you’ll run into a lot of similar looking ones. The fact they are so customizable and tend to be built to meet individual riding needs and preferences means you rarely run into a twin.

Downside?

It’s hard to find much about the Surly LHT to criticize. Ultimately, it’s pretty pricey. Is it the most expensive touring bike out there? No way, not by a longshot. But a typical build will be at least $1200 and often more if you go with the Disc Trucker variety. The more expensive your taste in tires and saddles, the higher the price climbs. Worth it? Yeah. Necessary? It depends.

Bottom line

I dig the Long Haul Trucker. It’s in many ways the ultimate touring bike, and I know a TON of people who ride and swear by them. My good buddy MJ really swears by his and has ridden many, many glorious miles on that bike.

Next time… part 3: Whatever the hell bike you have access to. Seriously. That’s part 3.

Want more?

There’s a whole series on my favorite touring bikes that I already mentioned, but you might also be interested in listening to The Pedalshift Project bike touring podcast. If you’re really into bike touring (new or not!) consider signing up for the free Pedalshift monthly newsletter for even more bike touring goodness.

The Pedalshift Project 013: The New Woman bikes the world

A baker’s dozen in, we feature our first bit of bike touring history. Set your wayback machine over 100 years to the 1890s as we learn about the amazing Annie “Londonderry” Kopchovsky, a pioneering “New Woman” of bike touring. Next time you’re struggling in granny gear up a big climb think about what it would feel like on a 42 pound fixie… just one of the challenges Annie faced on her amazing adventures.

Hey it’s the direct download link for episode 013 (mp3)

Reach out to the show via email, Facebook, Twitter or even Instagram. Yeah, I’m calling you out again Instagram. Don’t forget to join the newsletter too. February’s edition drops next week.

The Journal

annie londonderry new woman

Special thanks to our guest, Gillian Klempner Willman the Producer/Director of the amazing documentary The New Woman: Annie ‘Londonderry’ Kopchovsky.

The New Woman is the directorial debut for Washington, DC filmmaker Gillian K. Willman and has been a seven-year long labor of love. In addition to producing this independent documentary, Gillian is Senior Producer at the Newseum. She also spent a decade working at Cortina Productions, a multimedia production company, where she has wrote, directed, and produced video and interactive content for more than a dozen cultural institutions, including presentations in the United States Holocaust Memorial Museum, The Jimmy Carter Presidential Library and Museum, The Ronald Reagan Presidential Library and Museum, the Lyndon B. Johnson Presidential Library and Museum, the National Civil Rights Museum, the Museum of Tolerance, the Capitol Visitor Center, the Sports Museum of America, and the Lincoln Cottage Visitor Education Center.

Gillian has played a key role in the research and production of several long and short form documentary projects, including Peter Jennings Reporting: Guantanamo, Trade Secrets: A Moyers Report, and Discovery Education’s The Science of Plants. She is a graduate of Cornell University and lives in Washington, DC with her husband, Ben, daughter, Leila, and cats, Lucy and Oscar.

Learn more about Gillian at spokeswomanproductions.com.

More Annie

Music

The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields‘ new release, Habitat, wherever cool music resides. And hey, new video for Ghost!

The Pedalshift Project 012: A bike surfing tour and pedaling pugs

We complete our first dozen episodes featuring bike surfing tour from a past encounter, a story about biking dogs (sort of) and generating power as you roll.

hey it’s the direct download link for episode 012 (mp3)

Reach out to the show via email, Facebook, Twitter or Instagram. Yes, particularly you of Instagram.

The Journal

Featured journal – a bike surfing tour

Matt Weiner, surfing the Oregon coast by bike

bike surfing tour Matt Weiner

  • Met Matt on my first unsupported Pacific coast tour, rolling with Mysterious James.
  • Modified a BOB single wheel trailer with bamboo to haul his shortboard down the Oregon coast.
  • Timed his arrivals in different beaches to coincide with the tide coming in for better waves
  • His trip always stuck with me… using a bike as a method to your adventure madness. Why just bike the Oregon coast when you can add a board and rock a bike surfing tour?

surfing tours by bike

Big thanks to Matt for getting back in touch… mazel tov on the wedding and hope to see you on the road again sometime!

NEWWOMAN1Special treat for episode 013… featuring the first woman to bike across the US and the first to do an assisted round the world tour. IN 1894. The amazing Annie Londonderry, brought to us with a special interview of Gillian Klempner Willman
Producer, Director of the documentary The New Woman: Annie ‘Londonderry’ Kopchovsky. Cannot wait to share this with Pedalshifters!

The Lab

Revisiting my dynohub setup

The Sanyo Dynohub... good value.

  • My original post – An Uncommonly Silly Blog
  • Refined setup – Pedalshift
  • The Sanyo dynohub
  • LightCharge converter
  • Purchased the hub and wheel built as one unit – took a bit of a gamble on that, but the price was right.
  • Support your LBS when you can – it probably has a talented wheel builder who can really match your needs for bike touring.
  • Many dynohubs are directly wired to lighting systems… mine goes to a 5V USB converter so I can directly power USB devices or cache the electrons into a battery.
  • (note, drool-worthy Tout Terrain makes a more sophisticated integrated version of this that’s 3x the price. )
  • Modern batteries are so huge and so small it’s quite possible to do long tours and not have to worry about charging your devices.
  • Helps avoid the issue I ran into at a campground this past trip – my battery was stolen while charging in a campground bathroom. I was being a little electron greedy and paid the price. No more of that!
  • Alternative (untested but looks GREAT) – essentially a detachable dynohub by SivaCycle.

Bike Touring Story

Louis bike touring experiment #1 of 1
louis the pug

  • Special thanks to my talented and beautiful girlfriend Kimberly Wilson for helping to tell this tale. You can read all about her amazing pursuits at kimberlywilson.com.
  • Music courtesy of the fine artists at Purple Planet.
  • The original video…

Connections

  • Richard and Tony – thanks for your questions on dynohub setups
  • The ubiquitous FOTS JohnnyK on the Novara Safari

Music

The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields‘ new release, Habitat, wherever cool music resides. And hey, new video for Ghost!

grand canyon

My favorite touring bicycles, part 1: the Novara Safari (now ADV 2.1)

It’s hard to argue that the most important piece of gear you bring with you on tour is your bicycle. Sure we talk a lot about tents, cooking gear, toolkits, panniers and other things that make life easier on the road, but it’s the bike that gets us there. When I was looking to upgrade from my heavily modified (non-touring) bike[footnote]for the record, a Marin mountain bike… with front suspension. Not recommended once you decide to make the leap, by the way.[/footnote] to something more built for the road, I spent weeks analyzing, hand-wringing and studying feature lists. The next few posts will feature my three favorite touring bikes.[footnote]Be sure also to check out reviews of the Surly Long Haul Trucker, hacking your own ride, and the Dahon Vitesse[/footnote] This time, it’s my pride and joy Sequoia sempervirens… the Novara Safari.

Quick sidebar/updates

2015 safari

The news from 2016 Interbike was a gut punch for fans of the Safari… with the end of the Novara line of bicycles, the Safari did not survive the purge as-is. REI’s new line of bikes, called Co-Op (see what they did there?) did include touring bikes, and the great news is the new ADV 2.1 is pretty much an evolution of my beloved Safari. I’ll be doing a complete revamp of the reviews here since the ADV 2.1 is by all accounts the natural successor. Here’s a video from REI with the details:

Prior to the rebrand, the Safari was last redesigned in 2016. The stock model now comes standard with disc brakes and thumb shifters as opposed to the rim brakes and grip shifters of the one I ride. The tires are also now Vittoria rather than Continental. It seems like the new Safari is being targeted to touring that includes trails and gravel in addition to road work, which I think is a great space for it to reside amongst the REI bikes since the Novara Randonee occupies the classic drop-bar road touring slot. I’ll update the review when I get an opportunity to ride the new version. Onto the review of the 2014 model, which you may be finding more of on the secondary markets…

Great specs + bang for the buck

 

The Safari has a great set of specs, comes in a little cheaper than some of the other top bikes out there, and has the added bonus of being from REI if you are a member (that dividend covers some pretty sweet gear when it rolls in). Novara Safari

Favorite features

The first thing you notice with the Safari is the stock moustache handlebars. They’re distinctive, and maybe a little controversial. I strongly prefer them over traditional drop bars because of the variety of hand positions you can achieve with subtle shifts while riding. When I’m riding other bikes for more than a few miles, I tend to miss my moustache bars. They’re great for touring.

Another nice feature for the Safari is the very nice rear rack that comes standard. Is it a little heavier than other options out there? Sure. But it’s very sturdy and can handle a rough tour with few complaints.

Like many good touring bikes, the Safari has a steel frame, which makes it ideal for the rigors of travel. The components are solid, and with a few exceptions I’ll get to in a moment, I’ve ridden most of my tours on the stock parts.

While tour-ready once you roll it out of the store, he Safari is also highly customizable. There are brazons all over the frame for fenders, water bottles, pumps, and more. I even attached a rear rack modified as a front rack using some old water bottle cages and two hose clamps. It’s probably my favorite part of the bike.

A few downsides

While the components are excellent[footnote]three seasons of reasonably decent touring, approximately 3000 miles, and I am just now replacing the original shift cables[/footnote] I strongly recommend you break out the loktite before any tour and secure the threads on everything. It seems to be a problem for the Safari, and I definitely lost a few bolts in my first season.

The stock tires are Continentals. Decent tires. However… well, we all know what happened to mine. I moved up to a burlier tire.[footnote]The Schwalbe Marathon Supreme 28.0 x 2.0 tires fits the 700c wheels of the Safari. Highly recommended.[/footnote]

I promise I will not bore you to death by nerding out on gear ratios. There are way better sites for that. That said, the crankset that comes standard on the Safari is adequate, but not ideal for climbing hills. I found my ride down the Pacific Coast in 2014 to be substantially better when I swapped out the standard 48/36/26 triple for a 44/32/22 crankset. I love having that extra climbing ring, and the magic of physics kicks in with the smaller set. Bottom line: better climbing.

A minor quibble, and it’s more about personal preference: I don’t like to clip or strap in while touring. The Safari stock pedals have straps and I swapped those out after the first year. Like any strapped pedal, they flip over if you eschew their use and that can cause the foot holster to drag on the ground occasionally. I changed to an inexpensive platform pedal.

Bottom line

Ok, ok I’m biased. I love this bike. I ride this bike. Every once in a while I’ll see someone else riding one “in the wild” and I feel like a Mac user from the early 1990s who wants to connect with the other fan of a great, but lesser-used product.

Next time… the Surly Long Haul Trucker.

Want more?

There’s a whole series on my favorite touring bikes that I already mentioned, but you might also be interested in listening to The Pedalshift Project bike touring podcast. If you’re really into bike touring (new or not!) consider signing up for the free Pedalshift monthly newsletter for even more bike touring goodness.

bike touring redwoods in mirror

The Pedalshift Project 011: Great lakes and pedaling yetis

We kick off 2015 with updates on upcoming tours, stories of past tours (complete with yetis from Cape Cod) and experimenting with dehydration… no not the bad kind, the good kind!

 

hey it’s the direct download link for episode 011 (mp3)

The January email newsletter went out – thanks to everyone who’s signed up! Reach out to the show via email, Facebook, Twitter or Instagram. Yes, even Instagram.

Sorry for the jingles and jangles you might hear in the background… it was a full on zoo within the Pedalshift recording studio since we were rocking temps in the low teens in DC at the time of the recording. For the record, it was Jackson the Cat who disrupted things the most. Louis the Pug will make an appearance in episode 012 in two weeks for the bike touring story, Louis the Pug Bike Touring Experiment #1 of 1.

The Journal

Lake Ontario circumnavigation update

Crazy Guy on a Bike featured journal

Jesse the pedaling yeti

  • Met Jesse on the Border to Border ride… cool guy, lots of interesting perspectives on touring. He put together one hell of a ride last year.
  • Trans America to Pacific Coast… Yorktown, VA to San Diego, CA
  • Never saw the Pacific til this tour
  • Carpenter by trade
  • Saved up for the ride for about a year before leaving a year to the day he came up with it
  • Rocked orange Ortlieb panniers (an excellent choice… mine too)
  • Pack list is really excellent… check it out. (my favorites: flask and cigar cutter)

The Lab

Revisiting dehydration
kale chipsMajor successes
  • Apples – super easy. 1/4″ thick (5-6 mm for metric types). Wouldn’t bother treating the apples as some recipes suggest… They barely brown.
  • Clementines – amazing. Almost like candy, with the added bn fit of some fiber. 1/4″ thick (5-6 mm for metric types)
  • Kale chips – olive oil, Montreal steak seasoning, nutritional yeast. Insanely good.
  • Jerky! Much better than my toaster oven variety because it uses ground meat. Because it also includes jerky cure the end product keeps better.
  • Future tests
    • Fruit leather
    • Grapes to raisins
    • Avocado?
More info, including the dehydrator I’ve been using – Dehydrating your food for bike touring at Pedalshift.net.Pulling a camper for bike touring
Ultralight campers for bike touring? – Pedalshift on Facebook

Connections

  • Instagram follower Jim Giddens loves the podcast!
  • Instagram follower Ethan Georgi liked the Border to Border story and my enthusiasm – thank you!
  • TonyS on pedalshit.netTim — love your website and podcasts! Episode 008 — The Sweater — was awesome, and is a fantastic testament to the willingness of bicyclists to come to each other’s aide whenever they can.
  • Friend of the show Johhny K – future tour and nice words for Border to Border from episode 010

Music

The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields‘ new release, Habitat, wherever cool music resides:

Bike touring and offseason weight gain + loss

Happy new year! About this time last year, I shared my struggle with offseason weight gain. For those of us with a distinct touring offseason[footnote]if you can tour year-round, the rest of us jealously gaze in your direction![/footnote] being off the bike means you have to keep an eye on what you eat and the other activity you maintain, or you’ll have more to haul up those hills in the spring.

Here’s the dirty secret about bike touring – it can be a lousy way to maintain weight loss. Sure, you’ll probably get in better shape during your ride, but a lot of people find they gain weight back shortly after their tours because they don’t adjust their eating habits off the bike. I know that was a problem for me two seasons ago.

My experience

larger guy on bike
How I felt in January 2014.

When I weighed myself in January 2014, I couldn’t believe the number that was staring up at me from the scale. Only 5 months before, I had biked a substantial part of the Pacific coast and was in pretty good shape. A two month book tour and a half winter later, I was the heaviest I’d ever weighed.[footnote]True story – I got the call that my grandmother had passed away, and I went through two thoughts. First, “tomorrow is the first day of my life when I won’t have my grandmother in my life.” Second, “holy sh*t, there is not a chance in hell I’m fitting in my suit for her funeral.”[/footnote] My post-tour eating habits got the best of me. I needed to drop a substantial amount of weight and I was motivated to do it in a smart, healthy way.

Step 0 – Admit it’s time

Before you do anything, it’s time to stare in the mirror (figuratively… let’s not be creepy here) and admit you let things go a bit. Until you’re ready to do that, the next steps are a lot harder.

Step 1 – Set your goal

I used an app called LoseIt to come up with a weight goal and a weight loss goal. Losing a couple pounds per week is probably the healthiest way to go, even if you want to go a little faster. It’s sustainable and leads to better habits.

Step 2 – Watch your intake

The app made this a lot easier, but be ready to be shocked at the caloric deficit you need to maintain compared to what you cram down during a tour. It’s pretty much the opposite vibe. For me, I need to watch calories and focus on eating whole foods rather than processed ones, especially those that are carbohydrate heavy. You may have a different experience, but generally speaking watching what you eat and avoiding the things that pack in the calories or otherwise are your kryptonite is the way to go.

Step 3 – Stay active, but watch for the calorie trap

Everyone’s body is different. For me, weight loss is almost all about what I eat. In fact, there’ a bit of a trap… when I exercise, I have a tendency to eat more calories than my exercise creates in deficit. In other words, exercising a lot makes it harder for me to lose weight. I know – total trap, right? That’s not the case for other people, but it was a surprising finding for me. Your mileage may vary!

Step 4 – maintain

So much lamer than real hills.
So much lamer than real hills.

From heaviest to lightest this year, I was down 50 pounds.[footnote]about 23 kg for you metric types[/footnote] That’s a lot of weight off, and it took a ton of work and discipline to achieve. It made a huge difference in how I felt on my rides. I know I’ll gain some back over the holidays,[footnote]spoiler alert – already have[/footnote] but there’s no way I’ll be in the same position over the late winter and spring as I was last year. That gives me more opportunity to hop on trainers and exercise bikes to stay in bike touring shape, which gives me a leg up on early season tours.

Do you struggle with offseason weight? If not, what do you do to maintain being in bike shape through your offseason? Share your thoughts with the community!

kale chips

Dehydrating food for bike touring

If you’re touring on a bicycle, you eat. A lot. As a consequence, many of us carry the bulk of our weight in food. One of the ways to lighten your load is to choose food that’s lighter and less bulky. That’s where dehydrated meals and snacks come in handy – take out the water and you’re rolling with a fraction of the bulk. Unfortunately those pre-packaged “freeze dried” meals and snacks are not only expensive, but often have sneaky amounts of preservatives and other things you might not want to be taking in. A simple solution: dehydrating food for bike touring with a dehydrator.

Reminder – you don’t need a dehydrator

This might be an odd thing to say before talking about dehydrating, but you really don’t need to invest in a dehydrator to dry out a lot of foods. You can make dried jerky and other dried fruits in a toaster oven and do just fine. In fact, you may want to try that out before investing in a dehydrator – if you don’t like the prep work or prefer spending your time anywhere but the kitchen, you’ve just saved yourself a few bucks.

Dehydrating food for bike touring

Step 1: Get a decent dehydrator

I enjoyed learning a few things with toaster oven dehydrating, so I was ready to take the leap. I just got my first dehydrator and it’s been a real treat so far. The one I got was well-reviewed and not terribly expensive[footnote]The Nesco Snackmaster Express is about $80. Mine included 5 trays and a “jerky gun” which made better jerky than my oven dried version.[/footnote] I’d avoid any dehydrator that is sold via late-night infomercials… find out if friends have one and ask if they’d recommend, or do some searching amongst the reviews on Amazon and other places.

Step 2: Preparation is everything

MandolineDo yourself a favor and read up on dehydrating the various foods you’re interested in preparing. You’ll find the temperature settings will vary tremendously between curing meats for jerky (high) and handling things like drying spices (low).

Once you know what you’re doing in that department, get ready to slice. If you plan on using a knife, be sure it’s a sharp one. It might be a decent idea to invest in a mandoline[footnote]There are a ton out there, but here’s a good look at one mandoline[/footnote] – that’s one of those gadgets that allows you to slide food over a sharp attachment to create uniform slices. I’ve been able to get away with a nice knife, but for large batches a mandoline would be a lot faster.

Step 3: Have something else to do

Dehydrating stuff takes a while. Making kale chips? It might only be a few hours. Making banana chips? See you in the morning. You’ll want to set it and forget it.

Dehydrating food for bike touring -- clementinesGet creative

  • Make that jerky, but it doesn’t have to be beef… it can be turkey or bison or something more exotic.
  • Remember fruit sugars intensify when dehydrated, so you might be able to replace some of those sugary gels and other pick-me-ups you might use on bike tour with dehydrated oranges or other citrus fruits. Better for you too!
  • Try using nutritional yeast on things like kale chips – it gives a nice cheesey flavor that compliments the crispiness of the kale. Bam! You got your veggies on the road!

In the January Pedalshift newsletter, I’ll have some of my favorite recipes… make sure you’re subscribed to get those so you can experiment a bit on your own. If you have any dehydrating experience, or a great recipe suggestion, I’d love to hear it and share it with the rest of the Pedalshift community!

tent and handlebars

The Pedalshift Project 010: Bike the Pacific coast in an hour

On this episode we’re watching 2014 shrink away in the rearview mirror as we enjoy an hour-long show chronicling the top moments from this year’s big tour from Canada to Mexico along the US Pacific coast.

hey it’s the direct download link for episode 010 (mp3)

A new look for the podcast

Y’know what this show needs? A new logo! If you ever need someone to use modern flat graphic design principles to create a pannier buckle on a podcast logo, I’m totally your guy. Totally a niche talent.

The Pedalshift Project || Bike Touring Lifestyle

The first email newsletter went out – thanks to everyone who’s signed up!

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Looking ahead to 2015

  • The Lab and Pedalpreneur will return…
  • More Bike Touring Stories…
  • The Pedalshift Project goes bi-weekly…

Connections

Bike Touring Stories

Border to Border

bigfoot

In the summer of 2014, I took 6 weeks to ride the Pacific coast from Victoria, BC to the US-Mexico border. I recorded a 2-5 minute audio entry every day for the Tour Journals podcast to share the more detailed aspects of the ride, but always intended to edit and condense it into a more manageable length to share here. I recorded almost every entry while rolling, usually in the morning. Listeners of The Pedalshift Project will definitely recognize some of the anecdotes, especially mention of the “United Nations delegation” in central and southern CA.

As I edited the story, I found myself transported back to each spot on the tour. I remember fine grain details of pulloffs, tide levels, and how I felt every time I called back home. The sounds of the waves, the seagulls, the ravens, and the traffic of US 101 and CA 1 help transport you to those spots as a listener. Ever want to bike the Pacific coast in under an hour?

I mention two people I virtually took along with me. They were:

  • my grandmother who I lost at the beginning of the year… I think I might be taking her with me around Lake Ontario this spring too.
  • a buddy of mine who took a big spill on his own adventure and hasn’t been able to tour since…

Music

The Pedalshift Project theme is America courtesy of Jason Kent off his self-titled solo album. Check out his band Sunfields‘ new release, Habitat, wherever cool music resides: