Category: podcast

December 21, 2023

The Pedalshift Project 347: The Pedalshift Holiday Spectacular 2023

The annual tradition continues! Did you know that during this special season of giving I often visit the old retired podcasters home to spread some holiday cheer? Why don’t you come visit with me? You never know who we might run into!

(If you like the conversation, there’s an aftershow too!)

The Pedalshift Project 347: The Pedalshift Holiday Spectacular 2023

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Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

The Pedalshift Holiday Spectacular 2023

No shownotes, but check out the after show either in your feed or above!

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

Hip Hop Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

December 14, 2023

The Pedalshift Project 346: Slow Travel by Bike

On this episode of The Pedalshift Project, we explore slow travel and its relevance to your bicycle adventures. We also circle back to our previous discussion on eBikes, reflecting on some listener feedback and exploring the evolving role of eBikes on the future of bicycle travel.

The Pedalshift Project 346: Slow Travel by Bike

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E-Biking Adventures Follow-Up

A recap and appreciation for the previous episode’s guest, Biking Brian.
Discussion on the high listener engagement and feedback from the eBike episode.
Future implications of e-bikes in bicycle travel.
Addressing listener feedback on the capabilities of commercially available e-bikes for touring.

Slow Travel by Bike

Defining Slow Travel
Embracing the Journey – the importance, the rewards, the opportunities
Slow Travel Planning
Slow Travel Benefits

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

November 30, 2023

The Pedalshift Project 345: eBike Adventures with Biking Brian

On this episode of The Pedalshift Project, we welcome eBike expert Biking Brian to chat about his eBike touring and adventures. We discuss his background in bicycling and touring, his experiences with building eBikes and battery packs, and the future potential of eBike travel.

The Pedalshift Project 345: eBike Adventures with Biking Brian

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eBike Adventures with Biking Brian

Brian’s eBike touring experience
Brian’s charger and battery pack
Brian’s background and early bicycling experience
Building eBikes and battery packs
The ease of installing eBike components
Potential future eBike tour routes
The challenges of finding charging spots during the day
The availability of online videos for guidance in installing eBike components
The future of eBike touring and its potential popularity
The complexity and process of building eBikes and battery pack
Future adventures

Watch this conversation

Biking Brian on YouTube – https://www.youtube.com/@bikingbrian
Brian’s Indiana to Boston ride route – https://ridewithgps.com/routes/43237806

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

November 23, 2023

The Pedalshift Project 344: Delaware Double Cross + Takeaways

As an aficionado of crossing states by bicycle, there’s big ones on my list like NY, CA and OR… and then there’s less impressive ones that still absolutely count. Welcome to the Delaware Double Cross!

The Pedalshift Project 344: Delaware Double Cross + Takeaways

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Delaware Double Cross

STATISTICS

Miles biked 30

Wheels on Brompton when I left Chesapeake City 6

Wheels when I got to Delaware City 5

Numbers of people who asked me how much my bike weighed 2

Melty ice creams eaten 1

Beers imbibed 1

States crossed 1 (x2)

Flats 0

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

November 16, 2023

The Pedalshift Project 343: Delaware Double Cross Preview

My fall 2023 adventure checks the box on one of my goals from the beginning of the year… I love crossing states by bike, and is it my fault that some of them are very, very skinny? Ok, fine I’ll cross it TWICE to make it count! Previewing my next ride… the Delaware Double Cross!

The Pedalshift Project 343: Delaware Double Cross Preview

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Delaware Double Cross Preview

2023 goal… cross a new state by bike
DELAWARE!
First plan… the one I didn’t choose ¯_(ツ)_/¯
- All transit and bike
- MARC to the northern terminus in Perryville
- Bus to Elkton
- Ride across to Delaware City
- Ride to Wilmington
- Amtrak to DC
Why didn’t I choose this? Safety!
Bike situation near Elkton was even dicier than the Florida sidewalk and shoulder riding I’ve done that is pretty marginal
Google Street View revealed possible options, but the more I scratched at the surface, the worse it looked

What I chose – the LaCrosse! and a simpler off-road option
- Drive to Chesapeake City MD
- Ride the Mike Castle Trail to Delware City along the Delaware and Chesapeake Canal to the Delaware River
- AND BACK!
- 30 miles of riding
- Brompton
- Very minimal gear (snacks and water)
- Weather – could be hot, could be rainy… will dress as appropriate
- Some cool towns to explore – all new to me!
- No camping or overnighting… just a day tour that checks a box. Twice in fact!
- Skinny state? #notcheating

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

November 9, 2023

The Pedalshift Project 342: Solo vs. Group Riding

On this episode… why you might choose solo touring compared to group bicycle adventuring (or vice versa!)

The Pedalshift Project 342: Solo vs. Group Riding

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Solo Riding

Freedom and independence
Opportunities for self-discovery and personal growth during solo tours.
Much easier to plan – no schedule coordinations with other riders
Much easier to pace
Solo Touring Challenges
- Safety concerns
- Loneliness
- Gear watching when inside stores
- Expenses not split
Mitigating these challenges
- Listen to episode 340 on safety – planning and prep is key
- Listen to episode 341 on mental side and lonliness – be present and in the moment and have ways to connect when you need to
- Your gear is safer than you think, but choose where you stop mindfully
- Find ways to reduce costs – check out Pedalshift 045 (camping over hotels, cook your food, etc.)

Group Riding

Camaraderie and sense of community
Benefits of sharing experiences and responsibilities with fellow cyclists.
Memories maybe deeper?
Group Touring Challenges
- Logistics of planning and executing a group tour
- Clashing personalities
- Differing speeds
- Differing expectations
- Differing priorities
Mitigating the challenges
- Importance of communication, leadership, and teamwork within a group.
- Tips from our chat with Guthrie Straw in Pedalshift 163

Making the Decision: Solo, Group, or Both?

Solo or group touring is a personal fit for your preferences and goals.
Consider best of both worlds – combining solo and group touring on the same journey.

Conclusion

There is no one size fits all answer
The choice between solo and group touring depends on individual preferences and circumstances.
Reflect on their touring goals and consider trying both solo and group touring at different times.

November on the Pod

Fall tour preview next week – a box checker!
Tour journal!
Interview in the works on a topic I’ve been really wanting to cover!

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

October 26, 2023

The Pedalshift Project 341: The Mental Side of Bikepacking and Bicycle Touring

On this edition, we explore the mental challenges that bikepackers and touring cyclists face during their journeys, and some tips on how to handle them.

The Pedalshift Project 341: The Mental Side of Bikepacking and Bicycle Touring

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The mental side of bikepacking and bike touring

Intro

Exploring the mental challenges that bikepackers and touring cyclists face during their journeys.
I am not a mental health professional – these are tips from my experiences. Work with a therapist or other mental health professional for deeper connection on these issues!
Mental stamina is possibly more important than physical ability when it comes to long-distance cycling adventures.

The Psychological Side of Bikepacking and Bike Touring

Mental and emotional aspects of bikepacking and touring
highs and lows of the journey
loneliness and isolation
Setbacks and adversity
Post adventure depression

Loneliness and Isolation

If this is an issue, consider group adventures
If you encounter this, find ways to connect but know that can sometimes reinforce the feelings after a call, etc.
Find ways to deflect – focus on what’s around, be present… or connect with what grounds you (work on the bike, listen to music or podcasts)

Dealing with Setbacks and Adversity

equipment failures
adverse weather
navigation errors
maintaining a positive mindset and resilience in the face of adversity
mindfulness, positive self-talk, and visualization in maintaining mental stamina.
Finding Inspiration and Joy – scenery, encounters with locals, and personal growth
The power of gratitude and staying present to enhance the touring experience

Post adventure depression

Stunningly common
Readjusting to normal life after long tours is challenging
Give yourself some buffer time rather than just jump back in

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

October 19, 2023

The Pedalshift Project 340: Staying Safe on Bicycle Adventures

Look, we all know there’s some inherent risk in bikepacking, bike touring and even bike commuting. Between bad infrastructure and inattentive drivers, we assume some degree of risk every time we’re in the saddle. But as with anything, there are things we can do to make our bicycle adventures safer than by doing nothing. On this episode, some thoughts on all the things you can do to have a safer ride!

The Pedalshift Project 340: Staying Safe on Your Bicycle Adventures

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Safety Considerations on Bicycle Adventures

Route and Destination Safety

Traffic and Road Safety

Gear and Equipment

Health and First Aid on the Road

Wildlife and Environmental Safety

Personal Security and Theft Prevention

Emergency Preparedness

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

October 12, 2023

The Pedalshift Project 339: PDX-SF2x – Takeaways

Weeks after the conclusion of my unusually successful adventure combining cycling and transit, what are my big takeaways? On this edition, the benefit of hindsight helps to put the trip into perspective!

The Pedalshift Project 339: PDX-SF2x - Takeaways

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PDX-SF2x – Takeaways

Day 1’s takeaway – it’s never as bad as you think it is (unless, of course it is)

Disappointed in the bike work but it could easily be my mistake too

The rack bolt shearing off was absolutely saved by work they did too

Not sure if the lost gear inches are worth throwing out a perfectly good cassette. Will have plenty of time to mull it over

Day 2’s takeaway – always be ready for bus racks that are broken or missing

It turned out fine, but it’s a great reminder that reliance on transit puts you at the whims of all sorts of elements beyond the schedule!

Day 3’s takeaway – triple check for that phone (and your wallet and…)

There are 2 things I really need to make sure are on me at all times and really one

Phone can somewhat replace a wallet, wallet can get you a new phone

ID for travel may be most important of all

Phone does so much for so many of us – entertainment, communications, directions

Charger may be as important too

First time I may buy into the no-electronics argument. Overreliance?

Day 4’s takeaway – touring is about people more than biking

The longish bus ride down the coast exposed me to the mini community of the driver and locals that rely on the service

So many of us have multiple options to move, so it’s great to have the perspective of those that don’t and a great driver that facilitates it

Transit does more than move people, and that’s why we shouldn’t demand it drive a profit

Day 5’s takeaways – It’s definitely Newark and connecting systems are magic

It’s Newark, it just is

Reflecting on MJ’s comment about how all of the chances of failure balanced with how the busses from Brookings to Fortuna just… worked!

One of the two or three transit flips that were critical to this not ending with a thud

Day 6’s takeaways – zip ties are non-negotable brings and I’m glad I pushed myself

Zip ties saved the trip and I’m not sure what my options were without them

Day 6 was pretty much my limit but an earlier start may have made it easier, even though it wasn’t possible with the bus schedule

(Another critical bus!)

Day 7’s takeaway – CA gets hot people!

There wasn’t a chance in hell I could have cycled in that

More power to people that do, but I’m actively choosing against rides with any possibilith of that heat and I know that really limits things

Final days takeaways – it was a quick stay in SF but the Golden Gate Bridge is a stellar finish line

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!

September 28, 2023

The Pedalshift Project 338: PDX-SF2x – The Final Days

Closing out the final days of the trip, we have another multipart fast forward through some seriously hot towns to get to Samuel P. Taylor campground. After that it’s as much about reflecting on how the ride went as I prepare for crossing the Golden Gate Bridge – still maybe the best finish line in bike travel! How’d the bike do, and will it get back in the bag ok for the return trip home?

The Pedalshift Project 338: PDX-SF2x - The Final Days

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PDX-SF2x – The Final Days

Quick catchup on the tour plans

PDX-SF

Every day has some biking and bussing

Connections are… tight in parts

Fully loaded, but on the light side

Got my bike serviced ahead of departure. We’ll get into that.

Listen to episode 330 for more!

Statistics

Miles bussed 184

Miles biked 31

Number of energy bars I saw consumed at camp 8000

Golden Gates crossed 1

Approximate number of hours of deep conversation with MJ 27

Zip ties still on my bike as this episode drops 4

Flats 0

Next week… October’s best of and the week after, some interesting takeaways from this adventure!

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to COMMON TONGUES wherever cool music is available!