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The Pedalshift Project 304: Empire State Trail - Day 5 - Part 2

The Pedalshift Project 304: Empire State Trail – Day 5 – Part 2

Day 5 was supposed to be the chill easy day… no long miles, no massive rain storms. Or at least that’s what I thought. A special holiday week in the US deserves a holiday two-parter for our fifth day of the Empire State Trail. This is Part 2 – Happy Thanksgiving everyone!

The Pedalshift Project 304: Empire State Trail - Day 5 - Part 2

Hey it’s the direct download link for  The Pedalshift Project 304: Empire State Trail – Day 5 – Part 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSS – iTunes – Overcast – Android – Google Podcasts – Stitcher – TuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 5

Programming note… we have a fantastic best of next week featuring a chat with Frank Moritz on his original Eastern Express route he built five years ago that is now a full fledged Adventure Cycling Association route (the Eastern Express Connector). A week or so ago they gave him a shout out on their Twitter feed, so I thought it’s a good time to revisit our conversation… check that out next week.
 
ALSO… I’m looking for audience participation for this year’s Pedalshift End of the Year Holiday Spectacular awards program. This year we have a listener’s choice for best episode – email your choice of any episode from 269-306 before Midnight eastern time December 25th – pedalshift@pedalshift.net!
 
The wet phone situation from Day 4 makes for some less than stellar audio at times here and there… all still listenable but if you think it sounds like I’m talking inside a wet paper bag sometimes, it is not just you.

Statistics

Miles Biked – 63.5
Maximum Grade 5.4%
Max speed 24.9mph!
Calories burned 2467
Calories consumed like 4000
Loose exotic bird encounters 1
Flats 0

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 303: Empire State Trail – Day 5 – Part 1

Day 5 was supposed to be the chill easy day… no long miles, no massive rain storms. Or at least that’s what I thought. A special holiday week in the US deserves a holiday two-parter for our fifth day of the Empire State Trail. See you Thanksgiving Day for part 2!

The Pedalshift Project 303: Empire State Trail - Day 5 - Part 1

Hey it’s the direct download link for  The Pedalshift Project 303: Empire State Trail – Day 5 – Part 1 (mp3).

Subscribe/Follow The Pedalshift Project:
RSS – iTunes – Overcast – Android – Google Podcasts – Stitcher – TuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 5

Statistics

Coming next week!

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 302: Empire State Trail - Day 4

The Pedalshift Project 302: Empire State Trail – Day 4

Day 4 suggested to be a true test of wills on the Empire State Trail. Not only was this a longer-than-usual mileage day through central New York, but heavy rains made for a race to Syracuse and beyond. Would I need to rely on a fast forward, or could I bang out the miles to my hotel oasis on the other side?

The Pedalshift Project 302: Empire State Trail - Day 4

Hey it’s the direct download link for  The Pedalshift Project 302: Empire State Trail – Day 4 (mp3).

Subscribe/Follow The Pedalshift Project:
RSS – iTunes – Overcast – Android – Google Podcasts – Stitcher – TuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 4

Statistics

Miles biked 72.8
Skunks 1
Skunk sprayings 0
“My Dude”s yelled at oblivious operator of a motor vehicle 2
Slices of pizza eaten at the Varsity (go Orange) 2
Number of gas station napkins needed to dry my screen enough to use 4
Crossings of Erie Boulevard in the driving rain 1
Number of times I had to rely on 29 year old memories of Syracuse geography because my phone was too wet to use 3
Labatt Blue’s carried 1
Labatt Blue’s consumed in a La Quinta Inn while watch the Bills win 1
Flats 0

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 207: June 2020 Bicycle Touring Draft

Best of Pedalshift 191: The First Pedalshift Bike Touring Draft

A throwback to pre-COVID times with one of the pods from the month of MJ – the very first Pedalshift Bicycle Tour Draft! I explain the rules at the top, and we kind of make it up as we go along, but the essence is each of us chooses pieces of gear or other elements of a bike tour that the other person now cannot choose, and then you get to choose who wins.
Originally podcast January 16, 2020.

Read more

The Pedalshift Project 301: Empire State Trail - Day 3

The Pedalshift Project 301: Empire State Trail – Day 3

After a rejuvenating zero day with family, it was back to the Empire State Trail for Day 3, which represented the transition between western and central New York. A short day to start, but the short day gets made longer by an unexpected and unwelcome barrier…

Hey it’s the direct download link for  The Pedalshift Project 301: Empire State Trail – Day 3 (mp3).

Subscribe/Follow The Pedalshift Project:
RSS – iTunes – Overcast – Android – Google Podcasts – Stitcher – TuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail – Day 3

Statistics

Miles biked 49.2
Wegmans visited 1
Bridges blocked 1
Detour miles added 6.2
Melty ice creams consumed 1
Beers had… bit of an upset… zero!
Flats 0

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 300: Empire State Trail - Day 2

The Pedalshift Project 300: Empire State Trail – Day 2

On a special anniversary episode of the pod, we continue our ride east on the Empire State Trail with a shorter day 2 from Brockport to Webster. But will a surprising tire problem scuttle my plans when we’ve barely started?

The Pedalshift Project 300: Empire State Trail - Day 2

Hey it’s the direct download link for  The Pedalshift Project 300: Empire State Trail – Day 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSS – iTunes – Overcast – Android – Google Podcasts – Stitcher – TuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Happy 300th episode to the pod! We won’t dwell on it too much but check out the shownotes if you can’t decipher the thumbnail’s homage to another 300th from days past…
 
Also, happy 600th to The Sprocket! A happy coincidence we celebrate milestone episodes in the same week!

Empire State Trail – Day 2

Statistics

Miles biked 30.7
Tires replaced 1 (Specialized Hemisphere… big fan!)
Bagels eaten 2
Towns with port in the name 2
Steep hills climbed 1
Flats 0
 
Note, I cut off the end of the map for privacy reasons… but check out that crazy dip and climb going around Irondequoit Bay!
 
 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tim Mooney (@pedalshift)

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

The Pedalshift Project 299: Empire State Trail - Day 1 - Part 2

The Pedalshift Project 299: Empire State Trail – Day 1 – Part 2

After the first part of the day gets me from the Buffalo airport to the Empire State Trail, it’s a day of riding through old canal port towns before ending my day in Brockport. It’s a trip across the great state of New York, and day 1 continues here…

The Pedalshift Project 299: Empire State Trail - Day 1 - Part 2

Hey it’s the direct download link for  The Pedalshift Project 299: Empire State Trail – Day 1 – Part 2 (mp3).

Subscribe/Follow The Pedalshift Project:
RSS – iTunes – Overcast – Android – Google Podcasts – Stitcher – TuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail Day 1 – Part 2

Statistics

Empire State Trails begun – 1
Number of towns cycled through with “port” in the name  – 5
Bagels eaten – 2
Height of decent from Lockport to the trail below – 70 feet
Flats – 0

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

Pedalshift 298: Empire State Trail - Day 1 - Part 1

The Pedalshift Project 298: Empire State Trail – Day 1 – Part 1

We kick off my biggest tour of the year with the travel to Buffalo, the escape from the airport and the winding roads leading to the Empire State Trail. It’s a trip across the great state of New York, and it all starts here…

Pedalshift 298: Empire State Trail - Day 1 - Part 1

Hey it’s the direct download link for  The Pedalshift Project 298: Empire State Trail – Day 1 – Part 1 (mp3).

Subscribe/Follow The Pedalshift Project:
RSS – iTunes – Overcast – Android – Google Podcasts – Stitcher – TuneIn – IHeartRadio – Spotify

Reach out to the show via email, Twitter and Instagram. Don’t forget to join the newsletter too.

Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Empire State Trail Day 1 – Part 1

Full Statistics for Day 1 coming in Part 2

Airports cycled out of – 1
Runways cycled under – 1
Flats – 0
 

 

 

View this post on Instagram

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! 

Pedalshift 297: Empire State Trail Preview

The Pedalshift Project 297: Empire State Trail Preview

Previewing the epic 9-day, 520-plus mile bicycle touring journey from Buffalo to New York City, including all the pre-ride statistics, how this tour tracks my early years, details on how I’m traveling from the beginning and end of the tour , gear I’m bringing, my camping options and much, much more.

Pedalshift 297: Empire State Trail Preview

Hey it’s the direct download link for  The Pedalshift Project 297: Empire State Trail Preview (mp3).

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Empire State Trail Preview

Pre-Statistics

527.4 miles
9 days riding
1 zero day
1 low mileage day
Average 58.6 mi/day
Roofed lodging – 3 nights (4 with the zero)
Paid camping – 1
Free camping – 2
Wild camping – 2
 

Tracks my first 25 years of life (ish)

Buffalo – what could have been (plus sports)
Rochester – Hometown
Syracuse – Go Orange!
Albany – Where Friends Went
Hudson Valley – Law School
NYC – Internship/End of my days in NY (for now)
 

To and From

Originally was going to fly in and train back
Flying has been such a horror show I reconsidered
One way car rental and gas is more expensive but more predictable
Downside is a mediocre sleep going into day 1 (not sure where that sleep will be just yet)
Drop off is Buffalo Niagara Airport
Ride will not commence at the end of the trail, but I’ll join the canal due north, east of Lockport so I get some new to me canal towpath riding pretty much all the way to the western outksirts of Rochester on Day 2.
 

Gear

The Safari rides again!
Fully loaded
Stealth tent and hammock (just in case)
Original stock rack is back on
Will keep riding clothing to two sets
One set “camp clothes”
 

Weather

Low 70s as highs, Upper 50s as lows
Tracking rain, but can handle it if it comes
 

Foot

Riding shoes
Camp sandles
Inserts in both
Ibuprofin and Electrolytes
A lot of stretching
Icing and elevating foot each night
 

Roofed lodging?

Yes, family visit plus other reasons that shall be revealed (#priorities)
Also, balances the ride out a bit
 

Wild camping?

Trail has limited established camping south of Albany
So we need to make some!
Did some Google Maps scouting
 

Presumed Highlights

Riding new Erie Canal towpath portions
Riding from where my parents live now to my old hometown
Integrating a Syracuse University portion to the ride
If I’m up for it, a casino night in CNY
Revisiting my favorite campsite on the canal (Fort Plain Lock 15)
New to me riding along the Mohawk River around Albany
New to me route all the way south to NYC

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new track available NOW, and a new album dropping very soon AND Jason’s first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen!