The Pedalshift Project 397: Florida Coast Part 4

The previous day’s winds having ebbed, it was time to ride a full day again. And with grayer skies and the winds more at my back than my face, day 3 got things back on track. Would last year’s free campsite be as welcoming on this trip?

Hey it’s the direct download link for The Pedalshift Project 397: Florida Coast Part 4.

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Have some bike touring or overnight stories to share? Send your pics, audio or a quick tweet – all welcome. Email the show at pedalshift@pedalshift.net or call the lightly-used Pedalshift voicemail line at (202) 930-1109

Pedalshift 400 Live

Hold the date… Pedalshift 400 Live will be Friday April 11th at 8pm ET – 5pm PT. Check out Pedlashift on YouTube or pedalshift.net/live for more. Ask Me Anything for sure, the rest is a surprise maybe to me as well?

Florida Coast Part 3

Statistics

Prę dawn cycling sections 1

Miles biked part 1 – 10

Miles biked part 2 – 20.1

Ubers 1

Towns with beach in the name 0

Flats 0

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this summer’s upcoming bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there’s one-shot and annual options if you’re not into the small monthly thing. Check it all out at pedalshift.net/society.

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!

March 13, 2025

The Pedalshift Project 396: Florida Coast Part 3

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Pedalshift 400 Live

Florida Coast Part 3

Statistics

Miles biked – 37.8

Ubers 0

Towns with beach in the name 0

Free camps 1

Flats 0

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!

March 6, 2025

Best of Pedalshift 290: Beginner Mistakes

I used to do a beginners series on the show (and hope to do another again) but never did a whole show on “don’t make the same mistake I did.” So, on this episode… mistakes to avoid as a beginner! Originally podcast July 21, 2022.

February 27, 2025

The Pedalshift Project 395: Florida Coast Part 2

There are few rules in bicycle adventures, but I am a firm believer in the one that says you do not taunt the bike touring gods. Day 1 was a breeze, I said! The bike gods respond with a breeze of their own. Would their wrath of headwinds push me to screeching halt on my way to Daytona?

The Pedalshift Project 395: Florida Coast Part 2

Hey it’s the direct download link for The Pedalshift Project 395: Florida Coast Part 2.

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Pedalshift 400 Live

Florida Coast Part 2

Statistics

Miles bikes 30.4

Miles not biked 27.4

Ubers 1

Towns with beach in the name 6

Flats 0

Kimberly Wilson
Caleb Jenkinson
Cameron Lien
Andrew MacGregor
Michael Hart
Keith Nagel
Brock Dittus
Thomas Skadow
Marco Lo
Terrance Manson
Harry Telgadas
Chris Barron
Mark Van Raam
Brad Hipwell
Mr. T
Nathan Poulton
Stephen Dickerson
Vince LoGreco
Cody Floerchinger
Tom Benenati
Greg Braithwaite
Sandy Pizzio
Jeff Muster
Seth Pollack
Joseph Quinn
Drue Porter
Byron Paterson
Joachim Raber
Ray Jackson
Jeff Frey
Kenny Mikey
Lisa Hart
John Denkler
Steve Hankel
Miguel Quinones
Alejandro Avilés-Reyes
Keith Spangler
Greg Towner
Dan Gebhart, RIP
Jody Dzuranin
Lucas Barwick
Michael Baker
Brian Bechtol
Reinhart Bigl
Greg Middlemis
Connie Moore
William Gothmann
Brian Benton
Joan Churchill
Mike Bender
Rick Weinberg
Billy Crafton
Gary Matushak
Greg L’Etoile-Lopes
James Sloan
Jonathan Dillard
John Funk
Tom Bilcze
Ronald Piroli
Dave Roll
Brian Hafner
Misha LeBlanc
Ari Messinger
David Gratke
Todd Groesbeck
Wally Estrella
Sue Reinert
John Leko
Stephen Granata
Phillip Mueller
Robert Lackey
Dominic Carol
Jacqi McCulloch
John Hickman
Carl Presseault
David Neves
Patty Louise
Terry Fitzgerald
Peter Steinmetz
Timothy Fitzpatrick
Michael Liszewski
Hank O’Donnell
David Zanoni
David Weil
Matthew Sponseller
Chad Reno
Spartan Dale
Carolyn Ferguson
Peggy Littlefield
Lauren Allansmith
Eric Burns
Thomas Pearl
Darrin McKibben
Richard Stewart
Dave Fletcher
Jack Smith
Luke Parkinson
Ryan Patterson
Cyrus Farivar
John Gardiner
Sam Scruggs

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!

February 20, 2025

The Pedalshift Project 394: Florida Coast Part 1

The first day of the Florida Coast adventure starts from the cooler air of Jacksonville, carrying me south through a series of beach towns on the way to a state park outside of St. Augustine with two entrances… the short way has a locked gate… would I be able to get through or have to go all the way back around (complete with extra miles) to get to camp?

The Pedalshift Project 394: Florida Coast Part 1

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Pedalshift 400 Live

Florida Coast Part 1

Statistics

Miles bikes 52.5

Miles ferried .3

Towns with beach in the name 7

Regrets for not stopping for a cuban coffee 1

Flats 0

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!

February 13, 2025

The Pedalshift Project 393: Florida Coast Preview

My annual tradition of a winter ride in the sunshine state continues! Unlike past years, I’m shaking things up with the start and focusing on a coastal ride along the East Coast Greenway before turning inland. But the Florida Coast is the name of the game for this adventure, and on this episode we preview the ride!

The Pedalshift Project 393: Florida Coast Preview

Hey it’s the direct download link for The Pedalshift Project 392: eBike Range Test Takeaways.

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Florida Coast Preview

The ride

Jacksonville to WDW over 4 days!

East Coast Greenway!

A ferry!

Mostly coastal riding with the ocean over my left shoulder (who knew?)

Revisting the Florida Coast to Coast Trail

Riding all the way to my finish line resort at WDW (no Lyfts at the end this time!)

The gear

Brompton

3 days of camping

Backpack mode with front pannier (same as last year)

Keeping things minimal as the camping gear takes up some room

No stove

Details

JAX-St. Augustine

St. Augustine – Daytona

Daytona – Lake Monroe

Lake Monroe – WDW

Highlights

Day 1 St. Johns ferry and St Augustine

Day 2 All coastal riding to Daytona

Day 3 Reuniting with the FLC2C trail and camping at the free Lake Monroe campground

Day 4 Eff it we’re doing it live! Another thrilling ride into the belly of the beast errr Mouse and then celebrating by flying the Falcon and drinking blue milk and hitting the cantina

Potential issues

I need this trip more than I’ve ever needed a bike adventure so there’s a lot of mental energy riding on this one… so you just KNOW shit will go sideways!

Have not gotten the Brompton checked and likely won’t have an opportunity as I have only a day or two in DC before I fly down to JAX. What could possibly go wrong?

Tour Journal episodes start… next week, AND this gets us almost all the way to episode 400. Stay tuned for a live show announcement for mid-April!

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!

February 6, 2025

Best of Pedalshift 292: Touring Bike Essentials

I ride three different bikes for touring, and each one has plusses and minuses depending on what kind of ride I’m looking for. But if you’re new to bike touring or looking for another bike, what should you be thinking about? On this episode, the things I look for in a touring bike! Originally podcast August 11, 2022.

January 30, 2025

The Pedalshift Project 392: eBike Range Test Takeaways

So I successfully rode 75 miles on a single charge of my eBike battery (with a little bit of a top off!). What did I learn from the adventure and what does it mean for future trips with my ebike?

The Pedalshift Project 392: eBike Range Test Takeaways

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eBike Range Test Takeaways

75ish miles is pretty great with a little top off… that’s amazing for the C&O and other reasonably flat terrain!

1.Battery Management is Key

•The ride underscored the importance of efficient battery use. Keeping the e-bike battery between 20% and 80% for everyday use is recommended, but for extended trips, charging to 100% proved essential. However, overuse of higher pedal-assist levels (like Level 3) quickly drained the battery, emphasizing the need to stick to lower levels (1 or 2) to maximize range.

2.Comfort Adjustments are Ongoing

•Experimentation with the saddle and handlebars revealed that finding the right configuration for long rides is a process. While the new saddle and bar extensions offered some comfort, they weren’t perfect, suggesting that further adjustments or a different saddle type (like a Brooks) may be needed for better ergonomics.

3.Weather and Trail Conditions Impact Performance

•The dry, cool weather and improved trail conditions (like the newly paved Western Maryland Rail Trail) enhanced the ride experience. However, headwinds were a challenge, requiring adjustments in effort and assist levels to maintain speed.

4.Range and Effort Balance

•The ride confirmed that the e-bike could cover about 70-75 miles on a single charge, with minimal hills and strategic use of pedal assist. This opens possibilities for long-distance touring with the addition of a second battery but highlighted that even with assist, significant physical effort is still required, particularly on longer rides.

5.Preparation and Redundancy are Crucial

•While the ride was successful, minor issues like forgetting a bike lock, misplacing microphone components, and underestimating hydration needs pointed to the importance of thorough preparation. Carrying a spare battery, hydration supplies, and tools for adjustments proved beneficial.

The ebike is absolutely in my plans for some adventures

– Train and bike to/from DC – really anyplace but emphasis on east coast

– Circumnavigation of Lake Ontario

– More east coast greenway riding

– Another segment of the cross country ride

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!

January 23, 2025

The Pedalshift Project 391: eBike Range Test Part 1

On this episode we ride from my cabin to Cumberland, MD on the C&O towpath to see if we can squeeze 75 miles out of my eBike battery! With only one real opportunity to top off, this is a real test with fairly unfun consequences if I run out… did I make it or did I have to pedal the last bit without that little extra boost?

The Pedalshift Project 391: eBike Range Test Part 1

Hey it’s the direct download link for The Pedalshift Project 391: eBike Range Test Part 1.

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eBike Range Test Part 1

75 miles on one battery charge with a little top off! Next week, takeaways!

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!

January 16, 2025

The Pedalshift Project 390: eBike Range Test Preview

On this episode we turn the page back to last fall when I did a secret mini tour with a big purpose… to test the range of my eBike battery on the C&O trail! Can I stretch one full charge enough to get a full day’s ride in with all of the pedal assist I want? Let’s find out the hard way!

The Pedalshift Project 390: eBike Range Test Preview

Hey it’s the direct download link for The Pedalshift Project 390: eBike Range Test Preview.

Subscribe/Follow The Pedalshift Project:
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eBike Range Test Preview

The ride

Cabin to Cumberland, road and trail

1 day, 1 charge*

eBike!

The idea

Can I stretch the battery enough to get me 75.1 miles from cabin to Cumberland?

Learning about range

Learning about methods to conserve power

Can I pedal this bike comfortably without pedal assist? Will I have to?

The weather

We haven’t had rain in the region for a month, so of course we are forecast for rain the night before the ride

BUT it should be dry day of, with a cold start and low 60s as a high

The gear

No camping this trip… doing a hotel in Cumberland and taking the train back

No camping? A lot less gear!

Bringing two emptyish panniers

Charger

Clothes for next day

May bring my sleeping bag for emergency’s sake

Extra chain and tools

The plan

A chilly start after sunrise

Ride to Hancock

Hour break to get a few more miles of charge

Pedal assist level 1 or maybe level 2 on the C&O to keep pace up but conserve battery

Assessing battery in Paw Paw (may have an opportunity to top up)

Will turn off pedal assist as necessary… or keep it up to improve pace

What is success?

2x speed 1/2 effort!

Knowing the range in real world conditions

Giving the bike its longest test yet

Feeling out the comfort situation – do I need to do more?

Next week… the ride!

Music

You’ve been hearing about Jason Kent and his music for many fine episodes. Jason has a new solo album available NOW. Go listen to JUKEBOX BOY wherever cool music is available!