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• The march to the ten year anniversary of the show commences… Live show to celebrate things June 8th, at 8pm ET. It will be podcasted the following week but always down for some live banter. It’ll be on the YouTube channel and here at pedalshift.net/live.

C&O But Slow – Part 1

• Introduction

  • Preparing for a bike ride to Union Station
  • Discussing train schedule and potential delays

• Trip Plans

  • Aiming to reach Potomac Forks
  • Concerns about sunlight and trail conditions
  • Personal health and readiness

• Bike Setup

  • New gear setup with fork bags
  • Adjustments made for comfort and efficiency
  • Forecast: hot and sticky with potential rain

• Union Station Departure

  • Chaos with Amtrak procedures and bag tags
  • Interaction with train attendants and passengers
  • Departure and initial impressions

• Arrival in Cumberland

  • Commentary on Amtrak’s inconsistent procedures
  • Starting the ride on the C&O towpath

• Trail Conditions

  • Night riding experiences and wildlife encounters
  • Challenges with muddy trail sections
  • Strategies for night riding and trail navigation

• Camp Setup

  • Passing multiple campsites
  • Decision to push on to Potomac Forks
  • Filtering water and setting up camp in low light

• Day Zero Reflections

  • Impact of coffee on performance
  • Enjoyment of night riding despite challenges
  • Final campsite setup and reflections on the day

• Closing Remarks

  • Observations on trail and ride experiences
  • Preparations for the next day’s ride

Statistics

• Miles biked 18
• Frogs a babillion
• Stops to pull mud out of fenders 2
• Proper bike tags requested by Amtrak personnel 1
• Bike tags properly procured 0
• Dark chocolate bars eaten 1
• Flats 0